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One of the loves of my life doing yoga and defying physics Aurora, you will be missed for all time

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I solemnly swear to live by these words

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My Ticker:
 Pounds lost: 23.0 
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    Just stopping by to say hello. We are both on the Intermittent Fasting team. Lots of activity there. Stop by for a visit.
    188 days ago

    Comment edited on: 1/28/2021 11:33:40 AM
    emoticon I'm just checking in to see how you are doing. I haven't seen you posting in a while. Are you okay?

    Important Things to Remember:
    1. Keep your plan simple. Do not complicate it with a bunch of rules that make it difficult.
    2. Don't expect perfection. No guilt.
    3. Expect plateaus.
    4. Don't get in a rush.
    5. Listen to your body.
    6. Never give up on yourself.
    7. Keep ...

    emoticon (((Hugs))) Bobbie
    304 days ago

    Wanting to refocus this Fall? The Biggest Loser Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes and, of course, weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are an important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon

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    I would like to take this opportunity to personally invite you to sign up for the 2020 BL HARVEST YOUR HEALTH Fall Challenge, BEAUTIFUL AMETHYST BUTTERFLY Team. We have several openings on this teams, as well as openings on 9 other teams.
    What does this 2020 Harvest Your Health Fall Challenge consist of??? Check it out:

    1. Posting or checking in with your Team a minimum of 3x a week.
    2. A weekly weigh in and stat reporting – Due every WEDNESDAY, 11:59pm
    ..........A. We track cardio minutes
    ..........B. We track strength training minutes
    ……..C. We have weekly fitness challenge (ITC-different each week)
    ……..D. We have weekly nutrition challenge (ITC-different each week)
    ……..E. And. Of course, our weight loss

    3. This 10 week challenge runs from 9/2/20 to 11/10/20

    Ok, there it is in a NUT SHELL. All we really ask is that before you join, please make sure are truly interested and serious about joining and participating in this challenge. Participation is key to your successes!!

    So if this challenge is interesting and you feel you are up to it, please message me and I will make sure you get on board by sending you an invitation to the BEAUTIFUL AMETHYST BUTTERFLY team.
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    348 days ago
  • v ON_A_DIET

    I am just checking on you to find out if you need a friend?

    If so, just send me a Sparkmail.

    308 days ago
  • v 10XPERLB
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    357 days ago
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