TAFODIL24 One Minute Yoga / OMY Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.
Hugs~Taffi Co-leader of One Minute Yoga / OMY team with Trainer T 2661 days ago
HDHAWK
Hi! Haven't talked to you in a long time. Rereading your page is so similar to a change I had to make this week. I'm starting a new plan tomorrow and like you, I had to do what I needed to for me. Hope you're doing great. Have a good weekend! 3776 days ago
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