SPARKGUY
60,000-79,999 SparkPoints 74,461
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains



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SparkBoy and Mom in Capitola, CA


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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,607

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v QOALESLEY_62

    emoticon emoticon emoticon emoticon emoticon emoticon

    “I awoke this morning with devout thanksgiving for my friends, the old and the new.” — Ralph Waldo Emerson

    Thank you for being a friend and for spark support. Have a wonderful Thanksgiving!
    1 hour ago
  • v TRINITY133
    have a nice day
    14 days ago
  • v NGCHILD
    Just dropping by to say hi and hope you are doing well!!

    Have a great day!!

    Nic

    emoticon emoticon emoticon emoticon emoticon emoticon
    26 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Are you looking to Lose the Winter Weight? Then the BL Challenge just might be what your looking for. The focus of the challenge is to promote a healthy lifestyle through weekly Nutrition and Fitness Challenges, and to promote healthy weight loss and provide support and encouragement. The Challenge consists of ten teams and goes for ten weeks.
    To join you can search Biggest Loser Fall Challenge ALL Teams, or send me a Sparkmail and I will send you a link oe visit my Sparkpage and click on the Blue Biggest Loser Icon. Once there add your name to the waitlist that is located just below the chat thread.

    Teresa

    27 days ago
  • v COWARDLYLION59
    Comeback person who totally lost with the new look. I can not find anything that useful now. Make me doubt to stay.
    28 days ago
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