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Introduction Text I have been met with a few health challenges along my weightloss journey. For one, I was diagnosed with high blood pressure a year ago. For two, I was also told that I have an abnormally fast pulse. So I now have all the more reason to lose this weight forever. I have also had my share of discouragement in my journey. Losing weight and gaining it back again, though doing nothing differently than I was when I lost the weight. It is a daily struggle for me. But I am encouraged that I can and will do this! My weight will not weigh me down if I don't let it, I am happy with myself regardless. But I want to be healthy again. No more blood pressure meds is my goal, not the weight per se.

My main goal is to be healthy and to make healthy choices for myself and my family. I have a family history of diabetes, heart disease, sleep apnea and high blood pressure.

I'm trying to change my habits gradually. I generally try to eat healthfully anyway so I don't plan to change my diet much, just eat smaller portions. I also am inactive, so I am adding more exercise. I hope it works for me.

My name is Sondra. I'm from Cleveland, Ohio. I'm married with 2 kids, a son age 9 and a daughter age 7. I'm looking to loose weight for health reasons and just because I want to.

I need a kick in the a**! I am someone who needs a weightloss buddy, someone to be accountable to so that I stay on track with my plans to lose weight. That's why I joined this site.

Add a Link http://www.facebook.com/swofford my profile is set to private, but if you say you're from spark then I'll add you.
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