SNOWYOGA
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day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 3/22/2015


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Snowyoga


I am a wife and mom of 3 grown daughters. I am an emotional eater. I want to get back to a healthy me and lose the weight!
I am a wife and mom of 3 grown daughters. I am an emotional eater. I want to get back to a healthy me and lose the weight!

Member Since: 5/31/2012

Fitness Minutes: 43,800

My Goals:
To lose to get healthy for a lifestyle not a diet

My Program:


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Comments
  • v BEEJAY49
    Thank you for the hug! :) I like that one too! :)

    We do care about our friends very much and I do hope that some of the things we said can help you out.

    Mega hugs to you! emoticon

    7 hours ago
  • v no profile image TWIGBISKIT5
    Hey! Just reading your message on my profile page. Thank you for the yogurt suggestion! We too live in a tiny little town with a Walmart and a Meijers store( Meijers is a Michigan locally owned store). I will definitely look into that yogurt 👍.
    1 day ago
  • v -POOKIE-
    I don't really use a recipe to make my vegetarian chili.

    It's mostly a result of trying things and seeing what best makes it "full" when you decide to not eat meat in it.

    I add things to up the flavour of the veggie mince such as some liquid smoke, Vegemite, cocoa, coffee (yes really!) and tomato paste. I also add some barley to thicken it and add great texture.
    Then the sorts of things normally in chili, whatever you prefer. Corn, beans, peppers, onions, coriander, tomatoes or passata, celery, carrot, sweet potato etc. and then whatever spices you enjoy, cumin, chili, garlic, paprika, dried herbs...
    1 day ago
  • v no profile image TWIGBISKIT5
    Hi. Just read your comments on my profile page. I'm a veggie, thinking about going Vegan. My primary doctor is Vegan and he loves to talk people into living that lifestyle 😁. I really love my yogurt though🥴. Maybe I can find a substitute 👍.
    2 days ago
  • v no profile image TWIGBISKIT5
    Thank you for viewing my grated cheese joke 😁. Have a blessed week 🙏
    2 days ago
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