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Introduction Text (Aug 2009 - Now) Little heavier than the last time I was on here. Feel like I'm in the best shape of my life, but more flabby. Never ending journey! Tracking calories and retraining. I keep relearning how important not snacking is. it's the diet killer. All the exercise in the world won't save you from the late evening boredom binges! (Feb 08) As of today I weigh 193 pounds. My goal is to get into the 170s. This year I'm going to try new things and try to improve myself. I've weighed 190-200 for the last 2 years, it's good to maintain but I find it difficult to push forward. (2007) I have been the fat girl my whole life. At 23, I had topped out at 260 pounds. I didn't realize how bad it was, even the doctors would just tell me I was "proportional", which I guess is better than "fat", but I wish now that someone had just told me I need to lose some weight.

My biggest goal with weight loss is just to be able to wear my clothes without having to worry "If I move like this, will something hang out". I'd really like to get into a size 12, because I never have - I was a 14 in 4th grade.

I've been on South Beach for over 2 years. It is a lifestyle change, and I really don't eat white bread, potatoes, white sugars, white rice or any processed food, or high fat foods as a part of my regular diet. Yes, anyone can do this. I change my exercise program all the time. Right now I'm run/walking for 30 minutes 3x/week, and I take a belly dance class once a week (plus practice sessions!). I'm hiking or biking or running on most weekends.

I'm Kay I'm 27 years old I'm a virgo I'm 5'11 I'm married I'm an incorrigible yuppie (despite all efforts not to be) I'm happy I'm way into being outdoors I'm a big goofball



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