SMOOCHIESMOMMY2

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On my way to church in May 2012



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Smoochie obviously doesn't like getting his picture taken


SparkGoodies
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NINETOZE
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Christmas Tree
From:
GEMLADYONE
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Happy Thanksgiving
From:
AMYISSUCCEEDING
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 current weight: 165.3 
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Comments
  • v KRYS210
    Just checking to see how you are doing?
    3384 days ago
  • v FRANCES-AGAPE
    emoticon emoticon !
    There are lots of great helps here and the comraderie is wonderful.
    Be sure to check out the beginner check lists on the MY POINTS
    page, about halfway down.
    Just take it slow. For the weight, pick just 1, 2 or 3 items
    to focus on until they become a habit. When I first started
    Spark, I joined a dozen teams, set 20 daily goals and
    DIDN'T DO ANY OF THEM!
    After several start-overs, finally go it. Picked 6 glasses of water
    and 5 minutes of exercise daily. After a couple of weeks, upped.
    We are re-learning a lifetime of bad habits. Slow is ok.
    Here is a good Spark article Top 10 Strategies for Success
    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518
    emoticon WE can do it!
    BLESSINGS!
    emoticon emoticon

    3386 days ago
  • v KRYS210
    Welcome to Angels Amongst Us team! If I can be of any help on this site, please let me know!

    Krys, leader
    3388 days ago
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