See this image larger

See this image larger
Smiles! JLS

See this image larger
Boutiful Bonnets

go to goodies page
Easter Basket
go to goodies page
Workout DVD
go to goodies page
Spark Texas – T...

Interact with SMILES_JLS
Add as SparkFriend Send Private Message Leave Comment

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 20.0 
Login to Leave Comment
    Thank you for checking on me. Everyone in the house was sick except me and then as the last of them returned to school/work I came down with it pretty nasty. Took me a while to get over the remaining coughing fits.

    Now we are behind for family visits and it is our high birthday season. I need to be in 3 places for birthdays just this weekend. There were just about a birthday everyday this week. Mine was back on April 16th too. My two boys birthdays are next month in May so that will be busy planning and partying as well as finishing up school year for preschool, MOPS, Cub Scouts, grade school.

    I'm still loosing weight!!!!! Down 20 lbs so far now. I miss spark people and haven't even logged in for I don't know how long. I hope to get back in business just as soon as the hype settles down. Hopefull I will not be entirely forgotten. It was a cheer to see your posts!

    Hugs & Smiles! Janet
    3097 days ago
  • v no profile image ROBYNLEARNS
    Hey! Just wondering how you were doing, since I haven't heard from you in a while. Hope all is well!
    3101 days ago
  • v no profile image ROBYNLEARNS
    Hi Janet,

    Just wondering how you are doing today? Hoping today will be a much better day for you! I know you can do this!! :)
    3120 days ago
    Thanks for commenting on my DVD Review blog. Jewel (the one on the two coaches behind Coach Nicole; on the right) will take several of the exercises and modify it to something a little easier version. For example, I'm all for a modified jumping jacks (without the jump) due to a bad knee.

    Anytime you don't have the energy or comfort to keep up with what everyone is doing, try modifying on your own or simply marching or walking in place to keep your heart rate from going into "rest" mode, unless you truly think you need to rest. Exercise should never be an all or nothing routine . . . do what you can, while pushing yourself when you know you can, one step at a time.

    Hope you're having a great week!
    3121 days ago
    It’s GREAT to have you on the Texas team!

    Do you have any questions??? Can we give you any encouragement or support??? Can you figure out how to get around in this HUGE website??? Or even know what the computer terms mean???

    If you need help with any little thing, please feel free to contact me! If I don’t know the answer right away, I’ll look it up and get back to you as soon as possible.

    emoticon Looking forward to “Sparking” with you!

    3121 days ago
Member Comments (14):  123Next >