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My Ticker:
 Pounds lost: 13.6 
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5.75
11.5
17.25
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Comments
  • v SAMMIE_GIRL
    Charlie's "sister" used to be my running buddy until I found out that her kidneys were going out. So now I have to push Charlie out the door while I keep Carin inside. They both love going out!
    4259 days ago
  • v ARCHIMEDESII
    Hey there ! Thanks for dropping by my blog. Don't let the scale get you down. As I mentioned in my blog, there are many different things that can influence the reading. Get a tape measure and take your measurements. You'll notice the inches drop off long before the scale ever budges. And that's perfectly normal.

    Also, how are you feeling ? Do you have more energy ? Can you walk a mile more than you did when you started ? How are you sleeping ? How's your blood pressure ?

    There is more to good health than a number on the scale. If you go to your doctor and your blood pressure goes down, that's a huge change ! So, don't fret about the scale. that's just one of many ways to measure change.

    emoticon
    4277 days ago
  • v JENNIFERK2009
    Hi and emoticon to Spark People!!

    Jennifer emoticon

    emoticon emoticon
    4378 days ago
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