SLENDERELLA61
350,000-499,999 SparkPoints 398,296
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Gwen and I ran the Mayfaire Virtual 5K race just 2 days after her 10th birthday! 9/18/2020



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Marsha - Before 1999-After 2013



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Senior Prom 2017


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SLENDERELLA61 is a SparkPeople Motivator!

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I chose my screen name when I looked in the mirror and could not believe it was me, down over 80 pounds after years as an overweight kid, teen, adult. I felt like a miracle! Now I just see me, a me that must keep tracking and working to control my weight so that small gains don't become a trend. Worth the work? Absolutely.
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma (link on message boards)


Member Since: 9/2/2009

Fitness Minutes: 304,036

My Goals:
* Maintain a normal weight
* Focus on eating sensibly, healthy foods enjoyed with dignity.
* Keep on running for fun and fitness! Enjoy any age group awards without stressing for them.

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence






Personal Information:
71 years old, almost 5'6", maintaining around 135 pounds. Retired social worker-grant writer-nonprofit administrator. One adult daughter. I drive my two darling granddaughters to and from school several times a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life. Maintenance is still challenging, but I'm definitely not giving up!!


Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!




Read More About SLENDERELLA61 - Profile Information moved here. (Updated March 17)




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 current weight: 1.2  over
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Comments
  • v DREMARGRL
    Hi Marsha! Hope your holiday was full of wonderment. I know that it was with that gorgeous little granddaughter around you! We had a very nice Christmas and hope that 2010 brings health, peace and happiness to everyone I know.....and to the world in general. Have a marvelous day. I'm having to get off here and on the elliptical! Back to it, I go!!!!!
    XXOO MaryAnn emoticon HAPPY NEW YEAR!
    PS I forgot to tell you that my daughter's name is NATALIE NICOLE!
    4154 days ago

    Comment edited on: 12/27/2009 11:21:52 AM
  • v -WRKNG2ABTTRME-
    Congrats on being in the top 5 with sparkpoints & fitness minutes on the Sexy Grandma team. You are doing it!
    4154 days ago
  • v LEEPFROG95
    join QUICK FIRE any time we are always
    here and always ready for new members

    have a great holiday....
    Mic
    4156 days ago
  • v DREMARGRL
    That was a wonderful thing....working at the food bank. You are truly a sweet friend.....and I appreciate you! Wishing you and yours a blessed Christmas and a healthy, peaceful New Year. Thanks for all your support on my blogs. I love it when you drop by.....Have fun!! XXOO MaryAnn emoticon emoticon
    4158 days ago
  • v EMMABE1
    Thank you for reading my blog and for your comments. I appreciate the support.
    If only one person thinks twice before "stuffing" over Christmas, I will have surpassed my hopes!!
    Best wishes in your journey
    4160 days ago