Page Title

Introduction Text Reclaiming my real life one small change at a time. Making this battle high rather than low priority finally. Once again, dancing in the rain rather than being swept downstream. ------------------------------ Most resonant words of wisdom lately: "We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." – Carlos Castaneda Major Goal: Living the life you have to it's fullest one day at a time... Life isn't about waiting for the storm to pass... It's about learning to dance in the rain. Goals are dreams with deadlines. "There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." - Albert Einstein "Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams Failure is only the opportunity to begin again, this time more wisely. Today is a new day! Listen to all, plucking a feather from every passing goose, but follow no one absolutely. - Chinese proverb “Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “ Ayn Rand (Atlas Shrugged)

Reclaiming my life: 1) I need the health to enjoy it (hence losing weight and getting into shape). 2) I need to refocus my efforts, attitutde and mental energies toward what is truly important.

Phase I: basic RCAF exercise routine; developing menu plans with proper nutrition daily balancing; and; lots and lots and lots of walking Phase II: expand exercising simplify meal planning and develop series of special goals (that have nothing to do with food/exercise)





Add a Link
Save Changes