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Introduction Text Well this is 2019 and I pretty much lost all of 2018 . I did whatever I wanted after my knee surgery and my weight tells the story.... I am now at my highest weight since 2012 when I lost 55 pounds. I will have to work hard to get back to where I was before. I have done this before so I know it CAN be done .... just lots of determination and hard work and most of all......... getting back up when I fall !! Well 2018 has been a crazy year for me I started with complete right knee replacement surgery the last week in February. It went far better than I thought but I was so focused on my physical well being that I let my eating go and gained a lot of weight back. Now I am trying to get my focus back on my eating also and turn this around . Its already september so I better suck it up buttercup ! This is 2017 and after playing around all of 2016 to end with a 5 pd gain at the end of the year... I'm hoping and planning to turn this around ! I want to get back to where I was in 2014. I maintained a loss for 2 years and now slowly I have started gaining for the last 2 years. I must stop now so I do not gain ALL of it back !! Hi , My name is Christine. I live in the great state of Ky and am married to a wonderful husband. I'm very active in my church and love people. I feel like I've been on a diet my whole life. I've done everything imaginable and tried all kinds of diets and hope this time is the charm ! This is 2015 ! I ended 2014 with a yearly gain ! Not happy about it but it is what it is ! I DO NOT want to regain all my weight so I must NIP THIS IN THE BUD !! I must get my focus back and remember my goals. I never could push through my plateau and after a year I kinda gave up. slowly old habits crept back in and bad foods too ! I am having some knee and back issues so I hope that doesn't keep me from my goals but I aim to get back to it !! "Being fat is hard. Losing weight is hard. Maintenance is hard. Choose your hard." "There are no failures-just experiences and your reactions to them ." Now its 2014 and I am trying to get the last half of my weight loss done !! I lost 55 pds in 2012 and I worked hard in 2013 only to maintain that loss. I need all the support of my spark friends who have done this to help me through !

to lose weight by the end of the year 2019

Started the simple diet in feb 2012 and am walking and watching what I eat ! I am also a Lovely lime !

I have been on diets every since my mid twenties and my weight had yo yoed quite a bit but after going through menapause and having thyroid surgery , It ballooned to an all time high !

I am just tired of not liking what I see in the mirror or pictures. I want to be able to walk and tour and do things on vacation. I want to feel "normal" instead of "heavy" . I want to feel my age instead of like an eighty year old ! I want to be able to climb stairs without getting outta breath !

Add a Link Christine R....Refuse to quit O....Overcome all obstacles A....Account for all my actions R....Reach all of my goals I must R.O.A.R, R.O.A.R, R.O.A.R �Patience, persistence & perspiration make an unbeatable combination for success.� ~ Napoleon Hill
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