SIRKAKE
1,000-2,499 SparkPoints 1,217
SparkPoints
 
Photos
See this image larger
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 4/13/2018



See this image larger
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 4/15/2018



See this image larger
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 4/17/2018


SparkGoodies
go to goodies page
Weight Lifting Gloves
From:
SUNSHINEGOALS
go to goodies page
The Spark
From:
SP_STAFF
Awards

 
Interact with SIRKAKE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 180.0 
185
174.5
164
153.5
143
Login to Leave Comment
Comments
  • v KRISZTA11
    Hi Sirka,
    just saw your comment on my photo and your question about The Spark,
    sorry it took so long to come back to you!
    The full title is
    The Spark: The 28-Day Breakthrough Plan for Losing Weigh, Getting Fit and Transforming Your Life
    The author is Chris Downie, founder of SparkPeople.
    You may get it in e-book from Amazon for 10 USD.
    https://www.amazon.com/Spark-28-Day-Brea
    kthrough-Getting-Transforming/dp/14019
    26460

    emoticon


    Thank you for the friend add,
    I just added you back!

    emoticon
    556 days ago
  • v BARBARAJ73
    Thanks for adding my as a friend. Like you, and many others here at SP, I struggle. But instead of giving up - we keep at it. emoticon
    569 days ago
  • v BARBARAJ73
    Thanks for reading my blog. Your comment was a great reminder to me that decluttering is not always "once and done" but ongoing. I read Konmari's book early in my process and do keep her words in the back of my mind.
    574 days ago
  • v DMDANGELO
    Thanks for the comment on my picture of my 2 dogs. That was taken shortly after we got the white one. He's a lab mix. The brown/white/black one is a husky - shepherd mix. They were exhausted from running around the backyard together.
    574 days ago
  • v WEIGHTLISS
    You will do amazing! Reaching out to others is a great step in the right direction
    578 days ago