SILVERWITCH59
350,000-499,999 SparkPoints 397,680
SparkPoints
 
Photos
See this image larger



See this image larger
With my hubby at the concert 😊



See this image larger


Awards

SILVERWITCH59 is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with SILVERWITCH59
Add as SparkFriend Send Private Message Leave Comment


Happy to say I have been maintaining my weight for the last 3 years in a very healthy range . My activities are limited by arthritis and degeneration of my spine and neck. I walk and do some stretches given to me to my physical therapist. I love to be in the yard and garden messing around




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma


Member Since: 11/24/2007

Fitness Minutes: 375,151

My Goals:
Joined the
2019 Fall 5% Challenge!

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl, living in New Mexico these days with my wonderful hubby of 16 years.We have 2 Corgi's and a Jack Russel,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens a silly old turkey. More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





Read More About SILVERWITCH59 - Profile Information moved here. (Updated March 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 121.0 
137
132.25
127.5
122.75
118
Login to Leave Comment
Comments
  • v LISABLINN
    Thanks so much for stopping by my page and the kind words! I absolutely love that picture of you looking into the Grand Canyon--gorgeous :) Congratulations on quitting smoking--I know what a battle that can be.


    Have a wonderful tomorrow (since it's almost bedtime here!)
    Lisa
    4330 days ago
  • v GRANDCRACKER
    I HAD TO GET MY KIDS TO HELP ME WITH MY MATH
    4331 days ago
  • v GRANDCRACKER
    WELCOME TO CAT LOVERS; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL
    4331 days ago
  • v DENESTIA
    Not only hot in Phoenix but HUMID ( they are constantly watering the golf courses lol. ) We did have allot of fun during our time there.
    4332 days ago
  • v DENESTIA
    We moved to Phoenix, big mistake, but we were on an advenutre and we had to get emplyed so Mike figured Phoenix would have opportunities, Well we did get jobs but I was heartsick, missed my 2 year old grandson, and his sister, missed the water (The canal just wasnt doing it for me) missed the pine trees, etc. so we moved back to MN if you can believe that, now I crave the mountains, sunsets, birds, etc so we are going to have to find a happy medium.
    4332 days ago