SILVERWITCH59
350,000-499,999 SparkPoints 397,257
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With my hubby at the concert 😊



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Happy to say I have been maintaining my weight for the last 3 years in a very healthy range . My activities are limited by arthritis and degeneration of my spine and neck. I walk and do some stretches given to me to my physical therapist. I love to be in the yard and garden messing around




Things to think about :)

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.

"You may never know what results come from your action. But if you do nothing, there will be no result."
� Mahatma


Member Since: 11/24/2007

Fitness Minutes: 374,939

My Goals:
Joined the
2019 Fall 5% Challenge!

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl, living in New Mexico these days with my wonderful hubby of 16 years.We have 2 Corgi's and a Jack Russel,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens a silly old turkey. More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





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 current weight: 121.0 
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Comments
  • v DREAMREALISER
    B*B Arlene! The new babies are so precious! Now, tell me, how'd you manage to quit smoking and stay quit? I'm still fighting
    4266 days ago
  • v no profile image CCRCCR
    Love your new image picture - the new babes are adorable!!! are they littermates?? and is Bisbee named after the town in Arizona??
    4270 days ago
  • v DENESTIA
    Mom sure doesnt like her scale much :)
    4273 days ago
  • v CORGILUV1
    Thanking you for stopping my spark page, I love my Ally(corgi) she is the sweetest and most dog I have ever had. I highly recommend them. I was thinking about another one, can't just have one lol!
    Stop by anytime.
    Cathy
    4280 days ago
  • v CATECA
    Thanks for the comment you left on my page. I really love my corgis and recommend them to anyone with a love for dogs. They do like to be busy and are great at agility, and very smart. Your rotties are very pretty too, my mom had rotties and just loved them.
    4280 days ago