SIENALYN

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1 yr with SparkPeople!



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Novemeber 2010 176lbs zipped and buttoned!!!



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....................March 2010 204 lbs....................... Barely on(sausage), not zipped.


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Rainbow
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CHARTHESTAR
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Christmas Tree
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SBEAR5
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Holly
From:
San Antonio Spa...
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SIENALYN is a SparkPeople Motivator!

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Read More About SIENALYN - Profile Information moved here. (Updated August 14)




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Comments
  • v UNSTOPPABLEJEN
    Hi sweetie! I need to get your week 4 SPICE challenge points. Can you please send them? I need them before 9:00 PM tonight.

    Thanks!
    2161 days ago
  • v UNSTOPPABLEJEN
    I LOVE the team assignments! Thank you for doing these - they are really terrific and are helping me keep my fitness goals in the forefront of my mind (I can even do these exercises while watching TV!)
    2180 days ago
  • v ELEXEY
    Lol it has been stuck in my head for the majority of the evening!!! Hope you're doing great, I'm so glad to see you here!
    2185 days ago
  • v UNSTOPPABLEJEN
    Hi Siena Lyn!

    I need to get your starting measurements for the SPICE challenge. Please paste the following template into a sparkmessage to me and provide the following info:

    Name:
    Starting Weight:

    Starting Measurements:
    - Neck - Standing, measure your neck at its largest girth, right over the Adam's apple.
    - Arm - Measure at its largest girth, relaxed with arms at side.
    - Chest - Standing, measure with breath out just over the nipple.
    - Waist - Standing, measure at the narrowest point.
    - Belly Button- Standing, measure around your stomach area with the tape directly over your belly button.
    - Hips - Measure at the largest girth, where the butt is protruding the greatest.
    - Thigh - Standing, measure at the largest girth.
    - Calf - Seated if you are measuring yourself or standing if you have a partner, measure at its largest girth.

    I need to get this today for you to be in the SPICE challenge. If you have any questions at all, please shoot me a message or leave a comment on my page. I'm happy to help!
    emoticon
    2189 days ago
  • v UNSTOPPABLEJEN
    So glad you are on the Nutmeg Ninjas team with me for the 2014 SPICE challenge! We are totally going to rock this challenge!
    2191 days ago
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