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Supertrooper weight looser


Heath, vitality and motivation
Heath, vitality and motivation

Member Since: 9/27/2008

Fitness Minutes: 565

My Goals:
Goals are:
Get 5 minutes excersize per day more than the previous week
Lose 1pound of weight a week and keep it off
Be positive and healthy

My Program:
 Stretch excesises daily.
5portions fruit and veg per day
Callcium and Omega3 supplements
Loads of work


Personal Information:
Fat and funny granny, living in Namaqualand in sunny South Africa.


Other Information:



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  • v LIKINMENOW
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    On this Tuesday, think about the choices you will make today. Are they choices that will help you to become the best you? Are they choices that will share your inner beauty with others? Hope your day will make you a better you, as well as touch the lives of others with your kind heart. We are given this day only once, so let's make today a day a very special day.
    2355 days ago
  • v LIKINMENOW
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Whenever something is important you find a way to make it happen. Well being healthy is important... it is much easier to work on being healthy then to work on "I need to go on a diet". emoticon
    2355 days ago
  • v LIKINMENOW
    THANK GOD FOR THIS DAY! IT'S OUR DAY AND WE CAN DO WHATEVER WE CHOSE! SO I AM FANTASIZING ABOUT MY GREAT DAY; THE THINGS I WOULD LIKE TO DO. THEN I REALIZED, VISITING YOU WOULD MAKE MY DAY MORE ENJOYABLE. YOU KNOW WHAT, MY DAY WOULDN'T MEAN MUCH IF I DID NOT SHARE SOME TIME WITH YOU.
    2358 days ago
  • v LIKINMENOW
    Wow, it's Thursday already; Friday Eve! I am going to take time to think before I eat today. I hope to make healthy choices and get another step closer to feeling great!
    2359 days ago
  • v LIKINMENOW
    emoticon Keep those dreams and wishes close to your heart. Especially on this wishful Wednesday. After all, wishes can fuel your motivation and determination. Who knows, one of your wishes may soon become a reality!

    Wishing you a Wednesday that is wonderful!
    2360 days ago
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