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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 176,252

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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  • v TWEETYKC00
    Congrats on being the SK Lovers member of the week!
    1 day ago
    Yes, I do worry when Jas travels. But unfortunately though we’d like to, can’t stop living either. It’s hard for me! But he made it home yesterday and I amd very happy!

    Oh my. That’s wonderful to have a vet who comes to YOU! Awesome. Lilly did well w/the visit, but we’ll see how round #2 goes next week.

    Hope yu had a good day. We are just relaxing today after a busy day. Went to the grocery store after breakfast. Good to get that done. Leaf raking. That took time. And I did the vacuuming today. Now it’s time to relax!


    1 day ago
    Yes, Jas got home safely last night. PHEW.

    Isn’t that funny. We left Miss Lilly (had to crate her) while we did some errands, too. I had separation anxiety. SHE was fine! Little minx.

    Miss Lilly gets her canine flu shot in 2 weeks. Yup. . . dogs, too, can get the flu, and I guess it’s going around.

    Cool here, but sunny, so not so bad! HOPE you had a good Saturday. Glad you got so groom and ride your mare.


    1 day ago
    Yep - Halloween is getting closer - can't wait - love handing out candy to the little ones.
    2 days ago
    Friday: Jas is off to Glenview. He’ll be home tonight. So it’s Lilly and me. She’ll keep me busy!

    Had a good day yesterday. Had to make a grocery store run. Miss Lilly was in her crate while we were gone and she did fine.

    Otherwise, hope you all enjoy your Friday! How is little Bella doing??

    Happy FriYaY!

    3 days ago

    Comment edited on: 10/18/2019 8:09:39 PM
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