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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 176,051

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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    Monday: busy day yesterday w/Lilly. She’s getting the hang of going outside for potty. She’d been doing well in her foster home, but change of scenery – she has to get used to it. She’s a quick study, though.

    Today I have to make a grocery store run. That’ll be the big ‘outside’ chore today.

    Still very windy, cold and raw. Have to get a little coat for Lilly. At 6 lbs. she’s going to need it!

    Have to get a check up scheduled for her w/the vet, and a grooming appointment down the road.

    Hugs and have a great Monday! Happy 🥂Thanksgiving

    9 hours ago
    HEE HEE They ARE little bundles! I love the name Bella. I think that's cute. DD just informed me that she and her roomie adopted a cat yesterday -- calling it -- Kitty. LOL

    Yup . . . . lotsa toys all over the house, but our fur babies are happy. That's what counts.
    1 day ago
    I am doing ok. Still tired from the medication, but otherwise ok. Have a great Thanksgiving with your new fur baby. Glad to hear she is fitting in good.
    1 day ago
    Wow, Quebec is getting stranger and stranger... we get the senior flu shot free but leave it to Doug Ford, he will cut that too.
    1 day ago
    How exciting - a new fur baby! Are you changing her name to Bella or from Bella to something else.? She is just adorable! How old is she?

    I'd love to get a cat, but since we now have 3 dogs since taking on mom's I don't think it is a good idea just yet.

    Hugs to you both!
    1 day ago
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