SHOSHANA0801

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Read More About SHOSHANA0801 - Profile Information moved here. (Updated September 15)




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 current weight: 249.2 
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Comments
  • v JENNY015
    Sue,
    Thank you for adding me as a friend. You have a good memory, I do like swimming and since its warm here almost all year round. I do get to swim a lot. Looking forward to following your journey. We can do this. Good Luck with your Goals this week.

    Jen






    3216 days ago
  • v TEESGAMMY
    Hi there!

    My name is Shelley and we are on the Over 50 team together.

    I just wanted to wish you luck on your weight loss journey and to let you know that you aren't alone.

    I also have a lot of weight to lose after gaining it back, I also live in Utah, so we have a few things in common.

    I'm looking forward to getting to know you and everyone else on the team.

    Have a fantastic and healthy day! emoticon
    3226 days ago
  • v PCSEEKSSUCCESS
    Congratulations on your weight loss to date! I hope the situation with your car has worked out and that you've adjusted to a few more calories. I had the same issue... I was trying to stay under 1200, and around 1400 is much more comfortable... I figure as long as I have at least 600 calorie per day "deficit" I'll lose a little over a pound a week... its getting harder now and slowing down, but I'm trying my best to stick with it.
    3232 days ago
  • v SPARKYCARLEY
    Thank you so much for adding me to your friends list, and thank you SO VERY MUCH for the awesome compliment. I am told by people that I give them encouragement, but it is my wonderful SP friends that keep me motivated to keep writing. Thanks.
    3257 days ago
  • v IRISH_EYES_66
    emoticon back to Spark!!

    You made a wise decision to come back!! Sometime it becomes necessary for member to leave because of personal issues and others may either be not ready or have the time to commit to a weight loss program. Regardless of the reason, we will always be here to welcome you back!! Good luck reaching your goal!!

    emoticon

    3265 days ago