GEORGIAGIRL26
Hi I am new to Iron Maidens. Just a few days ago. Thought I would drop by and say hello. How is it going with you and your exercise program? What kind do you use? I don't have money for a gym. However, I do have DVDS and hand weights here at home. Are they just as good as the gym? Trying to build muscle. Trying to be able to lift 55 pounds at the most. (I was a stocker at Wal-Mart). Going for now. Have a good day my friend. Holly 2193 days ago
KERMIE67
Hello there, I hope that you having a great weekend and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away. *~*~*~*~*♥ *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~*& #9829;*~*~*~*~*♥ I am stopping by everyone's page to share this.
Be good to yourself! Life is so busy, it's probably been a while since you asked,"What makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)! So today and every day ,do something that makes you smile. YOU DESERVE IT! *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~ *♥*~*~*~*~*♥*~*~*~*~*♥ Hugs Kermie ;) 2614 days ago
KERMIE67
Hello there, I just wanted to you to have a HAPPY Thursday and that your in more hearts then you realize! Stay happy and always look forward. What has happen yesterday is over and done. Today and tomorrow is a new day! Hugs to you, Kermie :)
KERMIE67
Hi fellow sparker! Happy Monday! How did you do this weekend? Did you Drink your water Did you get at least 10 minutes in of exercise? My motto this week is “Stumbling is not falling.” ~Portuguese Proverb
So start off this week like you just started this healthy journey and you will feel motivated again. If you need me I am right around the corner and always will have a ear to listen. Have a great week Kermie 2640 days ago