SHERRIE87

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With former WCW wrestler Buff Bagwell, 04/20/08



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My son on his 11th birthday



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With Kasim Sulton, one of my favorite musicians.


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Hi, I'm Sherrie from the Tampa Bay area of Florida. I've earned a truckload of weight-related health problems in the last few years and now I'm trying to straighten that all out. I'm using Sparkpeople for motivation and information, and eating based on the American Heart Association's "No Fad" diet. It's basic, but very sound medically.

My food and exercise logs can be viewed at:

http://www.fitday.com/WebFit/PublicJourn
als.html?Owner=sherrie87

(Paste complete address to view)
Please feel free to check them out and drop me a comment if you have a suggestion.


I'm a school librarian, and I love to read. I track every book I read on LibraryThing, where my user name is sherrie87


I'm also very involved in music. I love to go to concerts, especially to see my favorites Meat Loaf, Kasim Sulton, Paul Thorn, James Taylor, Eddie Money, Rick Springfield and 80's nostalgia shows.

Want to know more about me? Check out my xanga blog at:
http://www.xanga.com/joeys_mom

Or, check out the webpage I made about my son's heart defect journey at:

http://home.tampabay.rr.com/sherrie/joey
~1.htm

"It doesn't matter how far off track you've gone if you just make a concerted effort every day- the smallest step- you can get control of your life again." Bob Harper, Biggest Loser trainer



Member Since: 1/20/2006

Fitness Minutes: 1,011

My Goals:
Goals:

To weigh...

192 by 12/31/08

219 by 05/29/08 ((GOAL MET 04/09/08!))



To lower my cholesterol and trigycerides

To lower my blood pressure


To lower my BMI



To decrease my waist size



My Program:
journally ALL food eated each day, and meeting the following goals:

under 1500 calories a day

under 300mg of cholesterol

under 2300 mg of sodium

minimun of 25 grams of fiber



Personal Information:
I am a school librarian in the Tampa Bay, Florida area. I am married with an 11 year old son. I am active in heart defects awareness, as the parent of a child that has had two open heart surgeries (09/13/01) and 05/2006). I am also active in daschshund rescue.


Other Information:
I love to read, my favorite books are A Prayer for Owen Meany by John Irving, Bag of Bones and Insomnia by Stephen King and Love in the Time of Cholera by Gabrial Garcia Marquez. I am a fanatical fan of the singer Meat Loaf, as well as James Taylor, Paul Simon, Paul Thorn, The Alarm, Lou Reed and 80's music.




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 current weight: 215.4 
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