SHERREB

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 Pounds lost: 1.0 
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  • v -WRKNG2ABTTRME-
    If you want/need a little push...consider joining us for an 9 week challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team

    164 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    494 days ago
  • v SHERREB
    On my last healthy lifestyle venture, I lost 17 lbs. Over time I gained it back, and gained some more. I now have a goal to lose 40 lbs. I know I can do it. I just reset my weight loss ticker. Looking forward to seeing my success!
    1140 days ago

    Comment edited on: 10/23/2016 5:07:18 AM
  • v MELYROD18
    emoticon You are very welcome and thank you for stopping by my blog. Thank you, I am very proud of myself. I hope to keep inspiring and motivating people for years to come. Congratulations on your 17 pound lost that is great! emoticon emoticon emoticon emoticon emoticon
    1909 days ago
  • v KERMIE67
    Hi MY Spark friend
    Saw this poem that can inspire us for this week.

    Diamond Mind
    by Charles Ghigna
    "The promise of our dreams comes true
    When patience minds our goal;
    Remember that the diamond once
    Was just a piece of coal."

    So be a diamond and dare to be something different than you are.
    Keep Shining
    Kermie
    2049 days ago
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