SHARON360

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Easter 2003 with my husband. Close to goal weight, around 150 lbs. I will get there again!!!



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I’m blessed to be a mother to two beautiful daughters, and married 12 years to an amazing man. Growing up I thought I had a weight problem, but looking back I was a normal kid, active in sports, friends and school. I never had a real weight issue until I was in college. After I was married, I joined Weight Watchers in 2001 and lost 40 lbs, at goal and felt amazing. I kept the weight off until I had my first daughter in 2004 then had my second daughter in 2005. After gaining too much weight with both pregnancies, I was faced with a serious problem. I’ve been on and off the Weight Watchers wagon for the past 10+ years and so sick of it. I want to eat real food, live a guilt-free life and feel healthy and strong. I’m ready to quit quitting, stop starting over and get healthy for myself, my kids, my husband and 1,000 other legitimate reasons! The pity party is OVER and it’s time to get real.

If not now, when?

Yesterday, You said Tomorrow. JUST DO IT! ~ Nike

I can do all things through Christ, who strengthens me. Philippians 4:13

Do you want to know who you are? Don't ask. Act! Action will delineate and define you. ~ Thomas Jefferson

This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun! ~ Julia Child

Decide what you want…believe you can have it, believe you deserve it, believe it's possible for you. ~ The Secret

See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the body. ~ The Secret

Learn to become still...and take your attention away from what you don't want, and place your attention on what you wish to experience. ~ The Secret


Member Since: 9/3/2010

Fitness Minutes: 6,082

My Goals:
Keep binging at bay.

Lots of fruits, veggies and water.

Break the sugar habit.

Stay focused one day at a time. Little things add up to BIG changes.

January 2013: weigh what I did on my wedding day.


My Program:
Eat REAL food, not too much, mostly plants.

Be aware of emotional food triggers.

Keep moving. Find activities I enjoy that are active. Walking, hiking, yoga, running, riding bikes with my girls.

Be more active with my girls. Play outside and make it fun.




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Read More About SHARON360 - Profile Information moved here. (Updated August 15)




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My Ticker:
 Pounds lost: 51.2 
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22.5
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Comments
  • v STARWARSFAN2
    Hey, SHARON360! emoticon for the insight and encouragement on my Lowering the Threshold blog entry. I'm going for my Tame Your Sweet Tooth award. Hopefully, if you check back in 3 weeks it will appear on my Spark page. emoticon
    3176 days ago
  • v MOM-OF-SIX
    Thanks for the goodie! I hope things are going well with you. Busy here, so I haven't sparked as much lately. April should be a little less busy. We'll see. That's what happens with six kids.
    3697 days ago
  • v no profile image GRIDLEY27
    Hi Sharon! :) Miss you tons!
    3763 days ago
  • v SPARKIE1964
    Thanks for the bear hug....Really needed it!
    3831 days ago
  • v MOM-OF-SIX
    Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    3863 days ago
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