SHAPINGUP4ME247
15,000-19,999 SparkPoints 16,386
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Elevating My Thoughts and My Actions



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Finding a ball sport I can play


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Comments
  • v STACEYKB72
    Great job!!

    emoticon
    2402 days ago
  • v DETERMINED2019
    The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing
    2678 days ago
  • v BELINDAISKETO
    Check out the chair exercise team, or go online and look up some chair exercises.
    Also, you might want to check out INDYGIRL webpage here on Spark. She is very motivational for us big gals.
    I just wanted to wish you luck in reaching your goals.

    Belinda
    2901 days ago
  • v SHAPINGUP4ME247
    I am so incredibly bummed. I cannot use my knee right now and I am trying to figure out how to still get some cardio exercise. I am so afraid of retuning to the comfort of my couch and losing momentum AGAIN. Any bright ideas would be appreciated. emoticon
    2942 days ago
  • v SHAPINGUP4ME247
    I am so freakin proud of myself today!! I joined the Official 10-Minute Daily Exercise Streak Challenge AND completed 10 minutes of exercise at my own pace with a sore leg. I streched briefly afterwards as well. Sometimes I amaze myself. emoticon I met my goal of getting off the couch today and even decided not to eat something I was fully prepared to eat even though I shouldn't. I pray that this is the start of an unbroken streak that will catapult me into the life of a daily exerciser...

    2946 days ago
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