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Introduction Text Update since my original beginning message: June 2017: My weight has been officially "off"for six years now. The original total lost was 100lbs. I've slowly crept up by 18lbs and am determined to get 15 of that back off. I've been struggling with this weight gain but have not totally focused to do something about it. The truth for me is that once I'm in "the weight loss zone" I can do well and mentally stick with it. Keeping the weight off will be a daily focus for the rest of my life but I will stick with it for my family and for ME! My name is Brooke and I live in Long Beach. I'm married with two young children. I've ALWAYS stuggled with my weight and am hoping to make changes in my lifestyle to be on a healthy path indefinitely. Too much stuggle with weight. Too much time lost worrying about it. It's time to make the most out of my life, feel good about myself and be a great role model to my kids so that hopefully they will not have to struggle the way I have.

To focus on one day at a time. To keep my eye on the long-term goal but realize that change takes time and to not lose the grip on my determination.

Track what I eat, exercise 3-4 times a week and enjoy doing both!

Long Beach, CA

I am 5'5".

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