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SEWINGMAMACDS
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Board Posts
One Step at a Time
I chose for my background Winnie-the-Pooh stuck and his friends helping him. This has always been a favorite story of mine. Thanks to all my SP friends for their encouragement and support. I will REACH my goal.
5% Challenge Commitment:
I will exercise and eat according to my doctor's instruction. On my Team page I will record my daily exercise and Living the Good Life Points, and on Saturdays I will weigh in and record it. I will check in with my team ...
I chose for my background Winnie-the-Pooh stuck and his friends helping him. This has always been a favorite story of mine. Thanks to all my SP friends for their encouragement and support. I will REACH my goal.
5% Challenge Commitment:
I will exercise and eat according to my doctor's instruction. On my Team page I will record my daily exercise and Living the Good Life Points, and on Saturdays I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on blogs as I have time. Signed....
--1/9/21 Winter
--2/13/13 Winter
--9/29/13 Fall
--12/31/13 Winter
--6/14 Summer
--9/2/14 Fall
--1/9/15 Winter
--6/25/16 Summer
--9/16 - Fall
--1-3-17 Winter
--3/23/17 Spring
--6/24/17 Summer
--9/17 Fall
--1/18 Winter
--4/18 Spring
--6/18 Summer
--10/18 Fall
--10/19 Fall
--1/20 Winter
Member Since:
10/7/2009
Fitness Minutes:
123,764
My Goals:
2021 GOAL - 225
Long Term:
Achieve and maintain :
A) BMI ......... 24
B) Weight ...... First is to get to 199 lbs, then 150 lbs
Monthly:
A) Weight .... lose 5-6 lbs
Weekly:
A) Walk 15-30 min 3x's
B) 2-3 days M.E. workout
Daily:
--Drink at least 8 cups of water
--Eat minimum of 5 servings of freggies a day
My Program:
NUTRITION:
Lean Protein, vegetables, healthy fat
FITNESS:
---Walk...walk...walk./Elliptical
---Metabolic Effect Programs: Aftershock, Prime & Metabolic Renewal
---Oxycise
Personal Information:
I am 61. I love the Lord Jesus Christ. I am happily married to a wonderful Christian man.
I have 4 children. (1 boy and 3 girls) The 3 oldest are married. I have 16 grandchildren. I homeschooled & graduated all 4 of my children.
I am in my 35th year as a daycare provider. I am a Colorado native.
Other Information:
I love to quilt, sew, cross stitch and read. I am a kiltmaker.
Read More About
SEWINGMAMACDS
- Profile Information moved here.
(Updated January 11)
Page Title
Introduction Text
I chose for my background Winnie-the-Pooh stuck and his friends helping him. This has always been a favorite story of mine. Thanks to all my SP friends for their encouragement and support. I will REACH my goal. 5% Challenge Commitment: I will exercise and eat according to my doctor's instruction. On my Team page I will record my daily exercise and Living the Good Life Points, and on Saturdays I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on blogs as I have time. Signed.... --1/9/21 Winter --2/13/13 Winter --9/29/13 Fall --12/31/13 Winter --6/14 Summer --9/2/14 Fall --1/9/15 Winter --6/25/16 Summer --9/16 - Fall --1-3-17 Winter --3/23/17 Spring --6/24/17 Summer --9/17 Fall --1/18 Winter --4/18 Spring --6/18 Summer --10/18 Fall --10/19 Fall --1/20 Winter
Shown if member clicks "Read More"
My Goals:
2021 GOAL - 225 Long Term: Achieve and maintain : A) BMI ......... 24 B) Weight ...... First is to get to 199 lbs, then 150 lbs Monthly: A) Weight .... lose 5-6 lbs Weekly: A) Walk 15-30 min 3x's B) 2-3 days M.E. workout Daily: --Drink at least 8 cups of water --Eat minimum of 5 servings of freggies a day
My Program:
NUTRITION: Lean Protein, vegetables, healthy fat FITNESS: ---Walk...walk...walk./Elliptical ---Metabolic Effect Programs: Aftershock, Prime & Metabolic Renewal ---Oxycise
Personal Information:
I am 61. I love the Lord Jesus Christ. I am happily married to a wonderful Christian man. I have 4 children. (1 boy and 3 girls) The 3 oldest are married. I have 16 grandchildren. I homeschooled & graduated all 4 of my children. I am in my 35th year as a daycare provider. I am a Colorado native.
Other Information:
I love to quilt, sew, cross stitch and read. I am a kiltmaker.
Personal Signature:
(Shown after Message Board Posts)
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Carrie God is good all the time, all the time God is good! Every bite counts. Every move makes a difference. I can do all things through Christ! LOSE YOUR QUIT! (Mountain Time Zone)
Save Changes
Current Status:
Blogs
2/23/2018:
Flower Girls Dresses
2/11/2018:
Jan/Feb Quilt Projects Pictures as promised
6/30/2017:
Knees & Cabin
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SparkFriends
BEVPRESLEY
4DOGNIGHT
KALISWALKER
LESLIELENORE
DESKJOCKEY925
DNJOYS
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SparkTeams
2021 Winter 5% Challenge ~ Cloverleafs
Quilt and Lose
Going the Distance: 2021
Virtual Walk/Run/Cycle Team
WORLD'S BEST GRANDMAS AND GRANDPAS TEAM
Christians With 100 Pounds to Lose
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My Ticker:
Pounds lost: 14.4
0
20.25
40.5
60.75
81
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LINDAPOST
Thank you for the spotlight day wishes! Hope you have a wonderful Monday.
11 days ago
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SWEET_HONEY_BEE
How is your walking going?
21 days ago
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DRDIVA28
Thank you for the spotlight day wishes!
21 days ago
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MAURIZIA
Thank you so much for the special wishes for my birthday!
23 days ago
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SWEET_HONEY_BEE
29 days ago
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