SERENDIPITY712's SparkPage - .: Losing My 70 Pounds! :.

.: Losing My 70 Pounds! :.

"Why choose to fail when success is an option?"
"The past does not define you, the present does."

I live by these quotes by Jillian Michaels. Never give up! Always strive to be better than yesterday!

Old screenname: Sweetness0712. Joined sparkpeople in 2007. Just wanted a fresh start after gaining weight.

If anyone wants to buddy up to motivate each other to
lose the weight, let me know.

**Starting ...

"Why choose to fail when success is an option?"
"The past does not define you, the present does."

I live by these quotes by Jillian Michaels. Never give up! Always strive to be better than yesterday!

Old screenname: Sweetness0712. Joined sparkpeople in 2007. Just wanted a fresh start after gaining weight.

If anyone wants to buddy up to motivate each other to
lose the weight, let me know.

**Starting Stats**
Height: 5'2
Starting Weight: 162 (Oct 15, 2009)
Current Weight: 132.8
Goal Weight: 112- 115 lbs

Oct 2009
10/25: 157.4

Nov 2009
11/1: 156
11/8: 157.8
11/15: 158.6
11/30: 160

Dec 2009:
12/6: 158
12/13: 156
12/20: 156
12/27: 155.2

Jan 2010
1/3: 153.6
1/10: 152.8
1/17: 149.8!
1/24: 148.6
1/31: 148

Feb 2010
2/7: 148.4
2/14: 145.8
2/21: 147.2
2/28: /

March 2010
3/5: 146.8
3/12: 145
3/19: 144.4
3/26: 143.2

April 2010
4/2: 144.2
4/9: 145.2
4/16: 144
4/23: /
4/30 145.8

May 2010
5/7: 145.8
5/14: 148.8
5/21: 150.8
5/28: 148.8

June 2010
6/4: 148.2
6/11: 147.6
6/18: 147.6
6/25: 146.6

July 2010
7/2: 145.4
7/9: 146.8
7/16: 145
7/23: 144.2
7/30: 144.2

August 2010
8/6: 143.2
8/13: 144.4
8/20: 143.6
8/27: 141.6

Sept 2010
9/3: 140.6
9/10: 139.4
9/17: 137.8
9/24: 136.2

Oct 2010
10/1: 134.8
10/8: 134.4
10/15: 132.2
10/22: 131.6
10/29: 131.8

Nov 2010
11/5: 130.2
11/12: 130.2
11/19: 130.8
11/26: 129.4

Dec 2010
12/3: 129.6
12/10: 127.8
12/17: 128
12/24: 126
12/31: 127.2

Jan 2011
1/7: 127.2
1/14: 126
1/21: 125.4
1/28: 123.8

Feb 2011
2/4: 122.8
2/11: 122.8
2/18: 123.8
2/25: 122.6

March 2011
3/4: 123.6
3/11: 122.2
3/18: 122.2
3/25: 123.6

April 2011
4/1: 121.4
4/8: 123.4
4/15: /
4/22: /
4/29: 122.6

May 2011
5/6: 122.4
5/13: /
5/20: 123.6
5/27: 126.6!?!?

June 2011
6/3: 125.2
6/10: 124.6
6/17: 125.2
6/24: 124.2

July 2011
7/1: 123.8
7/8: 122.6
7/15: 121.6
7/22: 120.6
7/29: 120.6

August 2011
8/5: 120.8
8/12: /
8/19: /
8/26: /

September 2011
9/2: Vacation
9/9: Vacation
9/16: Vacation
9/23: 127 (Ahhh!!)
9/30: 125.4

October 2011
10/7: 126.6
10/14: 126.4
10/21: 126.6
10/28: 126.2

November 2011
11/4: 126.2
11/11: 126
11/18: 125.6
11/25: 123.8

December 2011
12 2: 124.6
12/9: 124
12/16: 124
12/23: 124.2
12/30: 124

January 2012
1/6: 124.6
1/13: 124.4
1/20: 124.2
1/27: 125.6

February 2012
2/3: 125.6
2/10: 124.6
2/17: 124.4
2/24: 125.2

March 2012
3/2: 125.2
3/9: 126.2
3/16: 127.2
3/23: 126.6
3/30: 127.2

April 2012
4/6: 127.2
4/13: 127
4/20: 127
4/27: 126.6

May 2012:
5/4: 129.4 (Ahhh!)
5/11: 126! :)
5/18: 126.2
5/25: 124.8

June 2012
6/1: 125.8
6/8: 124
6/15: 122.6
6/22: 122.2
6/29: 122.4

July 2012
7/6: 122.8
7/13: 122.8
7/20: 124
7/27: 125

Aug 2012
8/3: 124.6
8/10: 123.2
8/17: 125
8/24: 125.6
8/31: 124.2

September 2012
9/7: 125.8
9/14: 125.2
9/21: 125.2
9/28: 125.4

October 2012
10/5: 123.2
10/12: 125.2
10/19: 125.8
10/26: 125

November 2012
11/9: 127.2
11/16: 127.6
11/23: 127.4
11/30: -

December 2012
12/7: 130.2
12/14: 127.8
12/21: 128.8
12/28: 128.8

January 2013
1/6: 128.6
1/13: 129
1/20: /
1/27:127.6
(Goal: 127)

I took a few years off to maintain. Then I regained my weight once I moved to another country and started my new business. Time to focus on personal growth as well as business.

Starting Weight: 201.4 lbs (Dec 26,2020)

.: January 2021 :.
Jan 1:
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Goal: 195

.: February 2021 :.
Feb 5:
Feb 12:
Feb 19:
Feb 26:
Goal: 190

.: March 2021 :.
Mar 5:
Mar 12:
Mar 19:
Mar 26:
Goal: 185

.: April 2021 :.
Apr 2:
Apr 9:
Apr 16:
Apr 23:
Apr 30:
Goal: 180

.: May 2021 :.
May 7:
May 14:
May 21:
May 28:
Goal: 175

.: June 2021 :.
June 4:
June 11:
June 18:
June 25:
Goal: 170

.: July 2021 :.
July 2:
July 9:
July 16:
July 23:
July 30:
Goal: 165

.: August 2021 :.
Aug 6:
Aug 13:
Aug 20:
Aug 27:
Goal: 160

.: September 2021 :.
Sept 3:
Sept 10:
Sept 17:
Sept 24:
Goal: 155

.: October 2021 :.
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Goal: 152

.: November 2021 :,
Nov 5:
Nov 12:
Nov 19:
Nov 26:
Goal: 147

.: December 2021 :.
Dec 3:
Dec 10:
Dec 17:
Dec 24:
Dec 31:
Goal: 143

Member Since: 8/23/2010

Fitness Minutes: 37,349

My Goals:
SW: 199.5 lbs!

Goal/ Reward/ Completed Date

Goal 1: 155 lbs
*Reward: Purse
Completed (Dec 27,2009)

Goal 2: 150 lbs
*Reward: Shoes
Completed (Jan 13, 2010)

Goal 3: 145 lbs
*Reward: Jewelry
Completed (Feb 13, 2010)

Goal 4: 140 lbs
*Reward: Beach products, makeup, and nail polish
Completed (Sept 4, 2010)

Goal 5: 135 lbs
*Reward: Camera
Completed (Sept 26, 2010)

Goal 6: 130 lbs
*Reward: Bathing Suit
Completed (Oct 31, 2010)

Goal 7: 125 lbs
*Reward: Haircut and Styled
Completed (Jan 2, 2011)

Goal 8: 120 lbs
*Reward: Clothes
Completed (March 12, 2011)

Goal 9: 115 lbs
*Reward: Vacation!* (DID NOT REACH GOAL YET!)

.: NEW GOALS :.

Goal 1: 125 lbs
** Reward:

Goal 2: 120 lbs
** Reward:

Goal 3: 115 lbs
** Reward:

My Program:
3 days of high intense cardio and circuit training for 40-45 mins

3 days of low intense cardio for 40 mins

1 rest day (usually on Sundays)

Sleep: 6-8 hours per night

Water: 10 cups daily

Calories: 1350- 1700

Personal Information:

Other Information:
"Unless you puke, faint or die, keep going."- Jillian Michaels

"Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith"- Henry Ward Beecher

"Work hard and become a leader; be lazy and never succeed." (Proverbs 12:24)

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....{..*.~.\.)))c..=.)*..}
.....{*...*.////'_/~`.~.}
......{~.*.((((.`.`\.*}' ..::ï¿½
.......`{.~.)))`\.\))_.-:*:-
..........`{.(()..`\_.-'`.`:'
............`)/.`..|
.............(....\'
...............\....\
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........|` `'...``Y;
........|./``-../../
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................/.`-._

Read More About SERENDIPITY712 - Profile Information moved here. (Updated December 28)

Page Title

Introduction Text

"Why choose to fail when success is an option?"      
"The past does not define you, the present does."      
      
I live by these quotes by Jillian Michaels. Never give up! Always strive to be better than yesterday!      
      
Old screenname: Sweetness0712. Joined sparkpeople in 2007. Just wanted a fresh start after gaining weight.      
      
If anyone wants to buddy up to motivate each other to      
lose the weight, let me know.      
      
**Starting Stats**      
Height: 5'2      
Starting Weight: 162 (Oct 15, 2009)      
Current Weight: 132.8      
Goal Weight: 112- 115 lbs      
      
Oct 2009      
10/25: 157.4      
      
Nov 2009      
11/1: 156      
11/8: 157.8      
11/15: 158.6      
11/30: 160      
      
Dec 2009:      
12/6: 158      
12/13: 156      
12/20: 156      
12/27: 155.2      
      
Jan 2010      
1/3: 153.6      
1/10: 152.8      
1/17: 149.8!      
1/24: 148.6      
1/31: 148      
      
Feb 2010      
2/7: 148.4      
2/14: 145.8      
2/21: 147.2      
2/28: /      
      
March 2010      
3/5: 146.8      
3/12: 145      
3/19: 144.4      
3/26: 143.2      
      
April 2010      
4/2: 144.2      
4/9: 145.2      
4/16: 144      
4/23: /      
4/30 145.8      
      
May 2010      
5/7: 145.8      
5/14: 148.8      
5/21: 150.8      
5/28: 148.8      
      
June 2010      
6/4: 148.2      
6/11: 147.6      
6/18: 147.6      
6/25: 146.6      
      
July 2010      
7/2: 145.4      
7/9: 146.8      
7/16: 145      
7/23: 144.2      
7/30: 144.2      
      
August 2010      
8/6: 143.2      
8/13: 144.4      
8/20: 143.6      
8/27: 141.6      
      
Sept 2010      
9/3: 140.6      
9/10: 139.4      
9/17: 137.8      
9/24: 136.2      
      
Oct 2010      
10/1: 134.8      
10/8: 134.4      
10/15: 132.2      
10/22: 131.6      
10/29: 131.8      
      
Nov 2010      
11/5: 130.2      
11/12: 130.2      
11/19: 130.8      
11/26: 129.4      
      
Dec 2010      
12/3: 129.6      
12/10: 127.8      
12/17: 128      
12/24: 126      
12/31: 127.2      
      
Jan 2011      
1/7: 127.2      
1/14: 126      
1/21: 125.4      
1/28: 123.8      
      
Feb 2011      
2/4: 122.8      
2/11: 122.8      
2/18: 123.8      
2/25: 122.6      
      
March 2011      
3/4: 123.6      
3/11: 122.2      
3/18: 122.2      
3/25: 123.6      
      
April 2011      
4/1: 121.4      
4/8: 123.4      
4/15: /      
4/22: /      
4/29: 122.6      
      
May 2011      
5/6: 122.4      
5/13: /      
5/20: 123.6      
5/27: 126.6!?!?      
      
June 2011      
6/3: 125.2      
6/10: 124.6      
6/17: 125.2      
6/24: 124.2      
      
July 2011      
7/1: 123.8      
7/8: 122.6      
7/15: 121.6      
7/22: 120.6      
7/29: 120.6      
      
August 2011      
8/5: 120.8      
8/12: /      
8/19: /      
8/26: /      
      
September 2011      
9/2: Vacation      
9/9: Vacation      
9/16: Vacation      
9/23: 127 (Ahhh!!)      
9/30: 125.4      
      
October 2011      
10/7: 126.6      
10/14: 126.4      
10/21: 126.6      
10/28: 126.2      
      
November 2011      
11/4: 126.2      
11/11: 126      
11/18: 125.6      
11/25: 123.8      
      
December 2011      
12 2: 124.6      
12/9: 124      
12/16: 124      
12/23: 124.2      
12/30: 124      
      
January 2012      
1/6: 124.6      
1/13: 124.4      
1/20: 124.2      
1/27: 125.6      
      
February 2012      
2/3: 125.6      
2/10: 124.6      
2/17: 124.4      
2/24: 125.2      
      
March 2012      
3/2: 125.2      
3/9: 126.2      
3/16: 127.2      
3/23: 126.6      
3/30: 127.2      
      
April 2012      
4/6: 127.2      
4/13: 127      
4/20: 127      
4/27: 126.6      
      
May 2012:      
5/4: 129.4 (Ahhh!)      
5/11: 126! :)      
5/18: 126.2      
5/25: 124.8      
      
June 2012      
6/1: 125.8      
6/8: 124      
6/15: 122.6      
6/22: 122.2      
6/29: 122.4      
      
July 2012      
7/6: 122.8      
7/13: 122.8      
7/20: 124      
7/27: 125      
      
Aug 2012      
8/3: 124.6      
8/10: 123.2      
8/17: 125      
8/24: 125.6      
8/31: 124.2      
      
September 2012      
9/7: 125.8      
9/14: 125.2      
9/21: 125.2      
9/28: 125.4      
      
October 2012      
10/5: 123.2      
10/12: 125.2      
10/19: 125.8      
10/26: 125      
      
      
November 2012      
11/9: 127.2      
11/16: 127.6      
11/23: 127.4      
11/30: -      
      
December 2012      
12/7: 130.2      
12/14: 127.8      
12/21: 128.8      
12/28: 128.8      
      
January 2013      
1/6: 128.6      
1/13: 129      
1/20: /      
1/27:127.6      
(Goal: 127)      
      
      
I took a few years off to maintain. Then I regained my weight once I moved to another country and started my new business. Time to focus on personal growth as well as business.      
      
Starting Weight: 201.4 lbs (Dec 26,2020)      
      
     
.: January 2021 :.   
Jan 1:      
Jan 8:      
Jan 15:      
Jan 22:   
Jan 29:      
Goal: 195     
      
.: February 2021 :.     
Feb 5:      
Feb 12:      
Feb 19:      
Feb 26:      
Goal: 190   
      
.: March 2021 :.   
Mar 5:      
Mar 12:      
Mar 19:      
Mar 26:     
Goal: 185     
      
.: April 2021 :.    
Apr 2:      
Apr 9:      
Apr 16:      
Apr 23:    
Apr 30:     
Goal: 180   
      
.: May 2021 :.      
May 7:      
May 14:      
May 21:      
May 28:      
Goal: 175   
     
.: June 2021 :.      
June 4:      
June 11:      
June 18:      
June 25:        
Goal: 170    
      
.: July 2021 :.      
July 2:      
July 9:      
July 16:      
July 23:   
July 30:      
Goal: 165   
      
.: August 2021 :.      
Aug 6:      
Aug 13:      
Aug 20:      
Aug 27:      
Goal: 160   
     
.: September 2021 :.     
Sept 3:   
Sept 10:   
Sept 17:   
Sept 24:   
Goal: 155    
     
.: October 2021 :.      
Oct 1:      
Oct 8:      
Oct 15:   
Oct 22:   
Oct 29:    
Goal: 152   
      
.: November 2021 :,   
Nov 5:      
Nov 12:      
Nov 19:      
Nov 26:      
Goal:  147   
      
.: December 2021 :.   
Dec 3:      
Dec 10:      
Dec 17:      
Dec 24:      
Dec 31:      
Goal:   143

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My Program:

Personal Information:

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