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Starting Over 10/08/17
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Success is mine for the taking!
“Confidence is the companion of success.” ~Anonymous
At 61 years old I have the knowledge, tools and health to be successful in my weight loss journey.
I am confident I will Succeed!
“Confidence is the companion of success.” ~Anonymous
At 61 years old I have the knowledge, tools and health to be successful in my weight loss journey.
I am confident I will Succeed!
Member Since:
9/28/2010
Fitness Minutes:
98,953
My Goals:
*Lose 60 pounds
*Run non stop for 1 mile
*Bike the Allegheny Trail from Cumberland to Pittsburgh.
My Program:
Portion Control
Healthy Lifestyle Changes
Eating for nourishment not out of boredom.
Personal Information:
Wisconsin born and raised. Moved to Fla when I was a teen. Home is now in the Mountains for West Virginia.
Other Information:
Read More About
SCUBAGAL07
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(Updated October 11)
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Introduction Text
“Confidence is the companion of success.” ~Anonymous At 61 years old I have the knowledge, tools and health to be successful in my weight loss journey. I am confident I will Succeed!
Shown if member clicks "Read More"
My Goals:
*Lose 60 pounds *Run non stop for 1 mile *Bike the Allegheny Trail from Cumberland to Pittsburgh.
My Program:
Portion Control Healthy Lifestyle Changes Eating for nourishment not out of boredom.
Personal Information:
Wisconsin born and raised. Moved to Fla when I was a teen. Home is now in the Mountains for West Virginia.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Changing me one day at a time!
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Blogs
10/13/2017:
I gained!
10/11/2017:
A moment to be thankful
10/10/2017:
One step at a time.....
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Team Keto!
Coffee,Tea and Me
Official 10-Minute Daily Exercise Streak Challenge
50+ members with 10-24 lbs to lose
Living Low Carb (Atkins and other Plans)
South Beach Diet (Lifestyle!)
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My Ticker:
current weight: 194.2
210
201.5
193
184.5
176
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My SparkPage
SCUBAGAL07
Why does losing weight have to be such a chore..........
2317 days ago
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SCUBAGAL07
Ready to take back control of me!
2329 days ago
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TURTLE69
Welcome to Official 10-Minute Daily Exercise Streak Challenge Team!
Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.
Vanessa
2502 days ago
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My SparkPage
SCUBAGAL07
Grateful for the weekend, lots of spring things to do! Feeling Happy!
2524 days ago
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SCUBAGAL07
Great day!! 20 min mile on treadmill this morning, and a 2 mile walk at lunch. GO GO GO!!
2538 days ago
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