SCRAPPER1124
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Scrapper1124


Sept 1, 2018 Continuing on my journey to weight loss. I've been here on Spark for about 6 years I think now. I have started and restarted so many times over those years, but I'm still here plugging away.

Sept 1, 2018 Continuing on my journey to weight loss. I've been here on Spark for about 6 years I think now. I have started and restarted so many times over those years, but I'm still here plugging away.



Member Since: 3/5/2011

Fitness Minutes: 16,577

My Goals:
~Overall Goals~

1. lose 2.5 pounds a week.
2. 10# each month.


More to come.....

My Program:
 drinking the 8 glasses of water
tracking, tracking. tracking
exercise at least 5 days per week for 60 minutes
30 min strength training/ 30 min cardio.


Personal Information:

Other Information:



Read More About SCRAPPER1124 - Profile Information moved here. (Updated September 1)




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 current weight: 285.0 
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