SCRAPPER1124
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Scrapper1124


March 14, 2021 Continuing on my journey to weight loss. I've been here on Spark for about 10 years I think now. I have started and restarted so many times over those years, but I'm still here plugging away.

March 14, 2021 Continuing on my journey to weight loss. I've been here on Spark for about 10 years I think now. I have started and restarted so many times over those years, but I'm still here plugging away.



Member Since: 3/5/2011

Fitness Minutes: 16,577

My Goals:
~Overall Goals~

1. lose 2.5 pounds a week.
2. 10# each month.
3. GW 155

More to come.....

My Program:
 drinking the 8 glasses of water
tracking, tracking. tracking
exercise at least 5 days per week for 60 minutes
30 min strength training/ 30 min cardio.


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 current weight: 293.8 
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