KRYS210
Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
MELLABELLAS
Hey you! Glad to see you are back. I have been away for a long time as well. I'm hoping to get back on the wagon now, but it's not easy. How have you been? 2862 days ago
I'm sorry you were sick. I really don't know what that's like. I think it would kind of awesome cuz then you can't have to do anything so you don't feel guilty! I'm weird, I know!
Thanks for the comment on my feed.
I came here to say That & then realized my A had skipped on that one and when I saw that, I noticed it had done it on the previous update too! I type faster than I used to. Still hunt & peck style & my computer is running slow as as a sloth! SP doesn't help my frustration either cuz it take FOREVER to load up it's stuff! I wanted to take that "FREE" stress quiz they have advertised on one their pages only to discover it's a $$$ TRAP! I HATE THAT TOO! UGH!
Anyway... I did a good job yesterday getting rebooted exercise wise. walked / Jogged 2.7 miles in 34 minutes. I know that's really slow but, I AM Southern after all. I do everything REALLY SLOWLY! EXCEPT lose weight!:)) ROFLMAO!!! I AM SOOOO SORE I walk funny today. Hope it's better tomorrow so I can do it again. I kinda liked it. I might have to do it in the rain though, not cool. It was quite warm today and I spent 1hr. 50min. cutting my grass. Just as I finished, it started to rain. I looked at the thermometer, it was 82*. I stood in it for a while, it felt really nice. I LOVE summer!:))
If I could get just a little tummy stuff in B4 the day is over I will have had a good day. Doesn't look like it's going to happen. I so need to work my ABS. But, I think running & pushing the mower had to have worked them a tiny bit.
Hope you feel yourself again & are ready to get back to it. 2884 days ago
TIPYRAIN
I hear that... WAY OFF TRACK!!! SP is so frustrating sometimes because I want to come here but like now, it too me 5 minutes just to go from my page to this point!!! WAY TOO LONG TO LOAD UP! I have wasted hours WAITING to get to where I want to go and load up info. on this site. I'm not gone for good. Just so unmotivated, fat, and frustrated I'd rather sit on the couch & maintain my pudgy 140-142 than bust my A$$ & NEVER get to where I want ANYWAY!!! Food & cigarettes are my favorite things to do. I used to LOVE my vodka too but as you know I gave that up in 2007 and CAN NOT go back to it if I want to live. Not just a quip, the honest, super scary truth. So, my justification is.... I had to give up my favorite passtime of all for the rest of my life so I am entitled to my food and cigs.! HMMM! A little ticked about everything right now, can ya tell?!:)) I'm ok though and wish you the best. PLEASE don't stay away just cuz I'm cranky today. I like talking to you regardless of what I'm going thru. You know I know the stuff and you can talk to me about anything!:)) Hope to hear from you again soon!
You're ready, Now, get back ON track!:)) 2894 days ago