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First of all, Thank you for passing by my page.
My name is Sarah. I want to be & feel great about my body cause I have been always the biggest in any place BUT I decided to change & control myself & my life to be different & happy forever.

I want to share with you some of my favorite motivational quotes:

If you rest, you'll rust

It’s Only Too Late if you Don’t Start Now.

It is what you do consistently that shows.

Lose, maintain, just don't gain.

Aim for better every day rather than perfect right away.

I think in terms of the day's resolutions, not the year's.

You do not have to be great to get started, but you have to get started to be great.

Man can only become what he is able to consciously imagine.

Eat for the body you want, not for the body you have.

The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.

"Striving for perfection is the greatest stopper there is.… It's your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best."

"To think is easy. To act is difficult. To act as one thinks is the most difficult."

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence."

"Excellence is not an act but a habit. The things you do the most are the things you will do the best."

Member Since: 6/10/2010

Fitness Minutes: 7,263

My Goals:
My goals are to be healthy and fit, to love myself as I am and to continue my journey with sparkpeople.

I want to make healthy changes last forever in my daily routine.

I want to continue being active and walk more cause really I love walking.

My Program:
I watch my food intake.

I am also participating in sparkteams challenges and these challenges are the things that keep me going.

I try to walk everyday.

Baby steps for moving is great, so I now try to park always as far as possible and move to my destination.

Personal Information:
I am Sarah From Egypt, Cairo.

Religion: Muslim
Mother tongue: Arabic

I love to have friends from all over the world. And friends like you dealing with same issues and circumstances are very welcomed so we can encourage each other.

Other Information:
As you can see; muslims are just normal people living the same life as most of you, dealing with same issues of everyday life.

So here I am participating in the healthy life here with you all hoping we all will meet our goals in life.

Read More About SARAHSALAH - Profile Information moved here. (Updated December 4)

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