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Introduction Text I have lost 100 pounds 4 times doing low carb and I have always gained it back plus more. I want to do it right this time.

Mygoals are to lose enough weight to be healthy and enjoy wearing nice clothes.

I plan on following the caloric program and tracking my progress daily. I also plan on someday soon making myself get on an exercise plan.

I have been married for 43 years. I have 4 children and 7 grandsons and one granddaughter and one great-granddaughter. I have 3 sisters and 1 brother and 1 brother that passed away in 1990. He was my twin brother. My other brother and one of the sisters are also twins. My parents had 6 children under the age of 6 with 2 sets of twins.

I love to sing. I love to read, my favorite author is Stephen King but will read almost anything. I used to sew when my children were small and I crochet when I am in the mood.

Add a Link "All in good time....and with the help of my friends"
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