SANDYLH1

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My youngest grandchild graduating from pre-school - I'm in the pink shirt.


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I'm a 60 years old Grandmother of 5. I started putting on weight at the age of 50 and climbed 39lbs in 10 years. P.S. I use to look like my daughter who is next to me on the right.
I'm a 60 years old Grandmother of 5. I started putting on weight at the age of 50 and climbed 39lbs in 10 years. P.S. I use to look like my daughter who is next to me on the right.

Member Since: 3/21/2010

Fitness Minutes: 14,745

My Goals:
1. Lose a pound a week.
2. Add core exercises at least 3x's a week.


My Program:
 1. Following the spark nutrition and exercise program.


Personal Information:
Bad lower back and knee, which makes exercise a challenge. Very weak core muscles.

Other Information:



Read More About SANDYLH1 - Profile Information moved here. (Updated July 7)




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Team Image Challenged by Arthritis
Team Image Eating Whole Foods
Team Image Seniors 60+ - Fit For Life
Team Image 50+ SP Members with 25-49 pounds to lose
 
 
My Ticker:
 current weight: 163.4 
176
166.25
156.5
146.75
137
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