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Introduction Text I'm back on track. been away a few years, and have gained the weight back with a few more pounds than I originally started with, so here's to new beginnings !

My overall goal in life is to focus on learning to eat healthy foods more than the non healthy foods. Make smarter choices when eating out. Fit into single digit clothing.

Eating within my calorie range every day. Exercising 40-45 minutes 4-5 days per week drinking at least 8 glasses of water each day.

My name is Sandra, I live in the Sunshine State

I am a firm believer in making life style changes, I do not think of weight loss as a diet. I consider it an adventure where mistakes are made along the way. And the main objective is to keep going and not to quit..

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