SANDISOCAROLINA
 
Photos
See this image larger



See this image larger
Our Christmas in Costa Rica.



See this image larger
Our Christmas in Costa Rica; Nicoya Peninsula.


SparkGoodies
go to goodies page
Confetti
From:
CARAMELSMOM
go to goodies page
Snowman
From:
CARAMELSMOM
go to goodies page
Happy Thanksgiving
From:
CARAMELSMOM
Awards

 
Interact with SANDISOCAROLINA
Add as SparkFriend Send Private Message Leave Comment


****SUCCESS COMES TO THOSE WHO NEVER QUIT!****

PART I- Getting there: MY FINAL WEIGHT LOSS JOURNEY.
********************** I AM NOT QUITTING**************************
195 (highest weight)
185 (-10 lb. award)
SATURDAY weigh-in: Weekly accountability.
11/28/2015: 182.0
12/05/2015:
12/12/2015:
12/19/2015:
12/26/2015:
*******2016*****
01/02/2016:
01/09/2016:
01/16/2016:
01/23/2016:
01/30/2016:
02/06/2016:
02/13/2016:
02/20/2016:
02/27/2016:
03/05/2016:
03/12/2016:
03/19/2016:
03/26/2016:
04/02/2016:
04/09/2016:
04/16/2016:
04/23/2016:
04/30/2016:
05/07/2016:
05/14/2016:
05/21/2016:
05/28/2016:
06/04/2016:
06/11/2016:
06/18/2016:
06/25/2016:
07/02/2016:
07/09/2016:
07/16/2016:
07/23/2016:
07/30/2016:
08/06/2016:
08/13/2016:
08/20/2016:
08/27/2016:
09/03/2016:
09/10/2016:
09/17/2016:
09/24/2016:
10/01/2016:
10/08/2016:
10/15/2016:
10/22/2016:
10/29/2016:
11/05/2016:
11/12/2016:
11/19/2016:
11/26/2016:
12/03/2016
12/10/2016:
12/17/2016:
12/24/2016:
12/31/2016: GW= 125 (-70)
PART II- MAINTENANCE: maintain my healthy weight 123- 127


Member Since: 9/29/2013

My Goals:
Been on/off SP since early 2011; my goal is to be done with obesity and weight fluctuations for good; maintaining a healthy weight and fitness level for my height, natural build, and age. I will never give up.


My Program:
I, Sandi, commit to developing and sticking with: good spiritual, emotional, sleeping, eating, H20, and exercise habits- daily- ODAT. CHANGE is imperative for any significant and lasting weight loss.



Personal Information:
*SANDI*IN*SOUTH*CAROLINA* My name + our lovely retirement state. From Pacific NW Seattle to 12 yrs in high desert Az. to retiring in the Charleston, SC area/ Fall 2014. Several family members had "job relocated" to NC, about 10 years ago. We enjoyed visiting so much, we decided to retire nearby.


Other Information:
Helpful tidbits from Spark Friends:

"I will find a way." (Kanoe)

"Plan the work, work the plan." (Noreen)




Read More About SANDISOCAROLINA - Profile Information moved here. (Updated November 27)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 13.0 
0
17.5
35
52.5
70
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    World peace begins at home. Kathryn Kvols
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1941 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    We need to leap into the unknown world of infinite possibility. David Howitt
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1942 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Know that you deserve — and are worthy — of your own love and respect. When you believe this with every ounce of your being, everything else will fall into place. Lanette Pottle
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1943 days ago
  • v SJHARRIS53
    Hi Sandi! Hope all is well with you!
    emoticon
    1943 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    There will be those who will tell you that you can’t achieve your goals. They will attempt to squash your dreams. They want to see you fail in order for them to feel better about their own failures. They are the schoolyard bullies of adulthood. Joel Comm
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1944 days ago
Member Comments (90):  << First< Previous23456Next >Last >>