SANDDUNEBUNNY
25,000-29,999 SparkPoints 26,356
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This is the view from my deck in the morning.



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Working on my personal "game" of exercising regularly and eating consciously. I've tried several "diets" and have had the most success with SPARKPeople so I'm back at it. It's NOT as "sexy" and the results take longer but also last longer. This time I'm shooting for a lifestyle change and approach. Slow but steady as a turtle for the win.
Will attempt to win at strategies that challenge me: like when I get sick or have an injury. In the past, these have slayed me.
And last but not least "maintenance" once I lose the weight. I can get a lousy attitude and become complacent regarding my weight. Then I fall back into habits that don't support my healthy choices. So here we go.


Member Since: 1/2/2011

My Goals:
Lose 10#'s sensibly Goal date: April 1, 2019
Eat sensibly, by trying to simplify tracking.
Give up sugar by increasing natural sweets and replacing sweet eating behaviors, especially in the evening.


My Program:
1. Track food & water every day.
2. Learn to use groupings and favorites to make tracking easier.
3. Read Spark emails every day.
4. Walk every day.



Personal Information:
I'm a California Girl who was born in Tennessee. I'm crazy about being active and it's tough as I age to realize and adapt to my limitations. I love to use my large motor muscles but I'm afraid of too much speed and heights. Luckily I'm fearless when it comes to water, including the ocean. Swimming in the ocean makes me feel like I'm 13yrs old again. I have 4 children and many grandsons. I love reading a lot! I'm married to an awesome poet and we have a ton of fun together.



Other Information:
Book I am currently reading: "Blood and Thunder, by Hampton Sides. Tedious details! but I'm hanging in.

Fav movie this month: Dr. Zhivago I had never seen it


Motto: "So live in love, Do your work, Make an end of your sorrows. Buddha

"Lucky in Love, is the best kind of luck." Me




Read More About SANDDUNEBUNNY - Profile Information moved here. (Updated March 10)




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My Ticker:
 current weight: 155.0 
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154.25
149.5
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Comments
  • v KRISTIN1074
    Loving your new pics! I need to do that myself!!

    All the fur kids are doing well here - in fact they were all just begging while I ate dinner LOL!

    Your new training sounds fun! I am heading to the gym tomorrow after the official weigh in for the challenge!


    2483 days ago
  • v KRISTIN1074
    Hi there!! So great to see your name active on my friend feed again!! Hope all is well with you and your family!

    Doing pretty good here on the East Coast! just getting back on track myself after a knee injury in August and then a couple sicknesses that have kept me down!

    starting a 10 week challenge with a team of friends tomorrow! woo hoo!

    So glad you are back! emoticon
    2483 days ago
  • v ASL191
    Hey great to hear from you, am really trying to put some effort into sparking but finding time is always tricky!

    Glad you've kept your weight off, I didn't up eleven pounds on where I was last June urgh!

    Keep in touch.
    emoticon

    2488 days ago
  • v ASL191
    Happy New Year!
    2490 days ago
  • v LOVESLIFE48
    emoticon Have an awesome November!!! Remember, you can do it and you are so worth it!!! emoticon
    2570 days ago
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