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I am a fun loving, carefree, giving person who has made some poor choices with her life. Mainly when it comes to food. I love to cook and I love to hang out with friends and doing only those two things(well three if you count the eating the inevitably occured) has caused me to really pack on the weight since high school.
In the past two years it has really come to my attention how much I want to change in my life. I quit smoking on May 18, 2010, and since I was a pack a day smoker for amost 12 years that was certainly a feat. I also have decided to make some changes in my personal life that include getting rid of drama and harmful people that do not help me grow as a person. I can honestly say that by beginning to read The Spark it has influenced me greatly by helping me realize that everything I have wanted is not more than I deserve. I am worthy of a healthy happy life, and nothing and no one can get in my way.

Member Since: 10/14/2008

Fitness Minutes: 2,909

My Goals:
Within a year I want to:
-Return to working as a Medical Assistant
-Live in my own place
-Lose 70 lbs.

I suffer greatly from asthma so part of the reason I want to lose weight is so that my breathing doesnt always feel so labored. Also there are some pretty vain reason....and pride reasons, such as being able to sit moderately confortably on a plane.

My Program:
I plan on success because this time I am not going on some crash or fad diet that is going to get my hopes up with a dramatic rapid weight loss and then as soon as I eat a bagel I gain it back in triplicate. I plan on making slow, easy to follow and stick to changes that as they begin to add up they really amount to a life change, not just a temporary change until I get my desired results.

Personal Information:
I am from Olympia, I did spend some of my younger years in Iowa. I am just getting into actually liking the outdoors. I love doing crafty things and am currently into crocheting and knitting. Also, I love love LOVE to sing. I am a big karaoke nerd and honestly there is nothing more exhilirating than getting up behind that mic and singing like a rockstar....well, until the song ends of course :)

Other Information:
I live for music. It is my driving force. It helped me through a divorce, the loss of my Mom, and through all the trying times in my life. Some of my favorite bands are 3 Doors Down, Shinedown, Slayer, Linkin Park, Halestorm.....Im sure that I could go on and on about music, but thats not nearly as great as listening to it.

Read More About SAMMYLUVS3DD - Profile Information moved here. (Updated May 5)

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