SAINTBETH

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In Holland, training for Kazakhstan, October 2014.



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Half way to goal.



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Why do I have a plate of food in my hand?


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Holly
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British Comedy ...
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GOULDSGRANITE
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Gourmet Dinner
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GOULDSGRANITE
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I'm doing this now. For me. Because I'm worth it.


Slow and steady wins the race.

Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.
Slow and steady wins the race.

Christopher Robin says to Winnie the Pooh, "You are BRAVER than you believe, STRONGER than you seem, and smarter than you think." AND I CAN USE ALL OF THOSE TO MAKE GOOD CHOICES.

Member Since: 6/1/2012

Fitness Minutes: 15,189

My Goals:
Feel and be stronger.

Change fat for fit.

Buy clothes off the rack in a regular store.



My Program:
 Walk at least 15 minutes every day, increasing to 30 minutes,

Try strength training.


Personal Information:
I live in San Diego, my home town, although I have lived lots of other places.

I have traveled a lot but my traveling days are now restricted by my health.

Other Information:
 Learning to live with chronic heart failure.



Read More About SAINTBETH - Profile Information moved here. (Updated December 9)




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 Pounds lost: 22.0 
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