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Introduction Text A new year a new beginning. I am done yo yoing...I need to lose weight thats it. this time around, I plan to do it slow and steady and short term goals. I can do this and I WANT to do this. I cant let this weight loss process get so hard that I cant cherish my little boy growing up. I need to let it be a part of my routine and I know I can do this. I have such a big support system on Spark and my husband is always encouraging me to do what I need to do. So why the struggle. So no more excuses. I will do this!!!

Eat between 1200-1400 calories everyday Try a new activity Be at 135lbs

30 min of workout everyday

I love to read books, go on hikes, long drives and am a total movie buff. I unwind listening to Talat Mahmood and Saigal.

Dum Spiro, Spero!

Add a Link Manasa Aldie, VA EST Commitment- Either you DO or you DON'T, there is no IN-between! <link>blcnavyninjas1.weebly.com/ </link>
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