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ROSGETSSERIOUS
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Ros Gets Serious
IT IS ALL ABOUT ME!!!!!
It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else.
It is all now up to me to put my plans into action - ...
IT IS ALL ABOUT ME!!!!!
It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else.
It is all now up to me to put my plans into action - no-one can do it for me - I have the power to turn my plans and dreams of good health into reality starting NOW!!!!
I would love you to follow my journey and support me along the way.
Thanks to all my Sparkie friends for all the support, great comments, email, goodies, jokes etc - you always inspire me to keep on track and I love you for it. THANKS!!!
Member Since:
1/24/2012
Fitness Minutes:
32,015
My Goals:
My life goal is to wring every last second of fun from this one precious life I have been given, until my last breath whenever that may be.
Monthly goals
December 2012
*Track all my food and exercise.
*Drink 8 or more glasses of water each day.
* Continue my no diet coke streak.
* Walk 30 minutes every day.
* Include one stretching and relaxation class each week.
* Chew my food slowly and mindfully.
*Weight train with Kristy twice each week.
*Lose 2 kgs.
*Expand my network of sparkie friends and provide them with encouragement and support.
My Program:
Personal Information:
Other Information:
Read More About
ROSGETSSERIOUS
- Profile Information moved here.
(Updated February 13)
Page Title
Introduction Text
IT IS ALL ABOUT ME!!!!! It is time to get serious. I have all the tools I need to complete the weight loss journey I started three years ago - I am blessed to have access to delicious, fresh nutritious food, I live near a gym and have a membership, I have a wonderful support group - my trainer, Kristy (Princess of Torture), my family, friends, the trackers and support of Sparkpeople. I don't need anything else. It is all now up to me to put my plans into action - no-one can do it for me - I have the power to turn my plans and dreams of good health into reality starting NOW!!!! I would love you to follow my journey and support me along the way. Thanks to all my Sparkie friends for all the support, great comments, email, goodies, jokes etc - you always inspire me to keep on track and I love you for it. THANKS!!!
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My Goals:
My life goal is to wring every last second of fun from this one precious life I have been given, until my last breath whenever that may be. Monthly goals December 2012 *Track all my food and exercise. *Drink 8 or more glasses of water each day. * Continue my no diet coke streak. * Walk 30 minutes every day. * Include one stretching and relaxation class each week. * Chew my food slowly and mindfully. *Weight train with Kristy twice each week. *Lose 2 kgs. *Expand my network of sparkie friends and provide them with encouragement and support.
My Program:
Personal Information:
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Blogs
2/19/2013:
Valuable advice - it all makes sense now!!
12/8/2012:
Christmas - done and dusted!
11/28/2012:
She's hobbling but at least she's back!!!
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My Ticker:
current weight: 145.0
158
154.25
150.5
146.75
143
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GOANNA2
Hi Ros. Just checking in to see if you are OK.
2433 days ago
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NEW-CAZ
Just stopping by to wish you a good day today. You can achieve anything you put our mind to
2440 days ago
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ZENRYAKU
Thank you for your support and cheering me on. Much appreciated.
2508 days ago
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NHEMBERGER
Happy Halloween!
2635 days ago
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KELTIC-CARA
Imagine - Your imagination has no boundaries...
"Dreaming about something is the first step towards achieving it."
Author Unknown
Dream on
2767 days ago
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