ROSE5328
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The Journey Begins


My birth certificate says I'm sixty but most days, in my mind, I'm about 20.

In April I fell and broke my knee cap and had to have surgery. Since then I have been gaining weight. The weight I worked so hard to lose about a year and a half go.

I want to get it off! I just ordered the Spark Solution book and see it is scheduled to be delivered tomorrow. Let the journey begin!
My birth certificate says I'm sixty but most days, in my mind, I'm about 20.

In April I fell and broke my knee cap and had to have surgery. Since then I have been gaining weight. The weight I worked so hard to lose about a year and a half go.

I want to get it off! I just ordered the Spark Solution book and see it is scheduled to be delivered tomorrow. Let the journey begin!

Member Since: 2/6/2006

Fitness Minutes: 980

My Goals:
I would like to lose 10 pounds and get physically fit.

My Program:
 Clean eating


Personal Information:
I'm from the Midwest.

Other Information:



Read More About ROSE5328 - Profile Information moved here. (Updated September 3)




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My Ticker:
 Pounds lost: 1.4 
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Comments
  • v DONNAEDA
    thank you so much for adding me to your sparkfriends. I have added you to mine as well. Have a great spark day
    3827 days ago
  • v BUTTERFLYEMERGE
    Thanks so much for the add! What a great place to take our journey and enjoy our friends! Right here where we can help one another.

    Hugs,
    Cathy emoticon
    3828 days ago
  • v OUTDOORSWOMAN

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    3845 days ago
  • v DARLENEK04
    Come one Rose, we can get there together. I'll be here
    cheering you on and vice versa.....

    Blessings,
    Darlene
    3870 days ago
  • v TERRIFICLYFIT
    Thank you for the wonderfully supportive comment on my blog you left yesterday. It really means a lot to hear such encouragement about feeling beautiful no matter what anyone says. I appreciate the support!!! :0)
    3877 days ago
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