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ROCKMAN6797
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I have not been in a medium shirt in over 30 years!
August 2006 - 324 pounds Not a picture I really like but one that provides perspective!
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Rockman's Page
I am committed to remain above the line!
I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!
I am committed to remain above the line!
I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!
Member Since:
12/29/2009
Fitness Minutes:
477,868
My Goals:
My goals are to eat healthy and exercise on a regular basis. This is my first attempt ever at attempting to change my lifestyle and look forward to the rewards this change will bring. I have always
My Program:
I joined SparkPeople.com on December 2009 and it has to be one of the best decisions I have ever made! I love using the food and exercise trackers and enjoy reading the online articles and blogs. I am not on a diet rather I have made a lifestyle change (for the better!)
Personal Information:
My name is Raul. I am married to my beautiful wife, Karen, and have two beautiful children, Wendy and Adam. I owe my wife a huge debt of gratitude for
Other Information:
I received an Apple I-Touch for my last birthday. I love it! Listening to music while I exercise is awesome. Music lifts me and gives me the push to exercise as hard as I can!
Read More About
ROCKMAN6797
- Profile Information moved here.
(Updated April 14)
Page Title
Introduction Text
I am committed to remain above the line! I joined SparkPeople.com in December 2009 and it has to be one of the best decisions I have ever made! I love the food and exercise trackers and enjoy reading the articles posted on the site. I love the new me and intend to continue down this healthy path!
Shown if member clicks "Read More"
My Goals:
My goals are to eat healthy and exercise on a regular basis. This is my first attempt ever at attempting to change my lifestyle and look forward to the rewards this change will bring. I have always
My Program:
I joined SparkPeople.com on December 2009 and it has to be one of the best decisions I have ever made! I love using the food and exercise trackers and enjoy reading the online articles and blogs. I am not on a diet rather I have made a lifestyle change (for the better!)
Personal Information:
My name is Raul. I am married to my beautiful wife, Karen, and have two beautiful children, Wendy and Adam. I owe my wife a huge debt of gratitude for
Other Information:
I received an Apple I-Touch for my last birthday. I love it! Listening to music while I exercise is awesome. Music lifts me and gives me the push to exercise as hard as I can!
Personal Signature:
(Shown after Message Board Posts)
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Raul Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM ~Keep moving people!~ ^^^You got this!^^^ *** Just Do! ***
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4/9/2013:
My Annual 5K Run-2013
4/9/2013:
My First 1/2 Marathon!
5/23/2012:
THANK YOU SPARKPEOPLE.COM
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current weight: 200.6
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MUVFASTA
on being Sparks Weekly Motivator! You ROCK!
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You rock!
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DMSGLASS
for being featured as this week's Spark Motivator!!
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Woo Hoo you for being the spark motivator!!
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PENOWOK
Great job!! Stay healthy!
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