ROCBOX

SparkPoints
 
SparkGoodies
go to goodies page
Boxing Gloves
From:
go to goodies page
The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with ROCBOX
Add as SparkFriend Send Private Message Leave Comment


I will rule the world!! Pinky put that down.

Member Since: 12/11/2011

Fitness Minutes: 1,295

My Goals:


My Program:



Personal Information:


Other Information:




Read More About ROCBOX - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
Login to Leave Comment
Comments
  • v ROCBOX
    I think sparkpeople has an honesty problem as I have never had welch's white grape juice (well maybe 15/20 years ago). Maybe its an advertizing method?
    2856 days ago
  • v THEICEVALKYRIE
    Hey! All I see for the last few days is Welch's Light White Grape Juice, 8 oz. Hope you're eating well!

    Did Angi leave the site? I can't see her profile.
    2856 days ago
  • v THEICEVALKYRIE
    Well at least you're getting in some more veggies than someone else we know... :P

    Same dance and song: be careful with how much greek gods yogurt you eat. Higher fat/calories in comparison. You're in your range so it's not as bad.

    Jeez is a tootsie roll really 200 calories.. yikes. I had a few of them the other night.

    Wait, how come you have steak and lentils on the 10th but Angi doesnt? Hm.
    2861 days ago
  • v THEICEVALKYRIE
    Great job sticking in your calorie range!

    You guys have really jumped on the yogurt train! You have some days of eating it more than once. But then again, you did buy a bunch. If you like it that's great. Just reign it in and don't go too over board.

    The 7th you had red vines and mm's. That almost 500 calories in snacks.... one or the other, NOT BOTH!
    2864 days ago
  • v THEICEVALKYRIE
    Hey I just wanted to let you know, I leave comments because it's easier to remember things when I'm directly looking at your food log. We can try to discuss things more on our meet ups.

    But please, do not feel offended by what I say. I'm just trying to help you and Angi achieve goals. :)
    2875 days ago
Member Comments (13):  123Next >