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"It is our choices that show what we truly are, far more than our abilities." (JK Rowling)

I am a stay at home mom of three wonderful children; married to an amazing man; serve a huge God; thankful for all of these. After the unexpected passing of my mom a few years ago, I ended up putting on close to 40 pounds (darn grieving!) I have decided to not let my feelings dominate my patterns of life any longer (well, I'm getting there at least!), and have been choosing the road less traveled - not an easy one to follow because it takes sacrifice, determination, and self-control. I choose to believe that my daily choices will make all the difference!

Member Since: 10/26/2009

Fitness Minutes: 2,946

My Goals:
My goals? To eat healthy, on a regular basis... I have a really hard time maintaining my calorie count, so I'll start there. To learn to just do it!

My Program:
I've started walking hills three times per week and am tracking everything I put into my mouth. This is really tedious, you know.

Personal Information:
I grew up in the Pacific NW and still live there to this day. I love the outdoors, but can't say I get out there nearly enough. Two years ago my dear mother passed away unexpectedly from a massive heart attack, and I have realized that I do not want my end to be the same. With three beautiful children, I want to grow old enough to see there children!

Other Information:
Reading is a life time love that was passed along to me from my mom. I am passionate about the things that I believe in; enjoy life; live out loud!

Read More About RMSEWELL - Profile Information moved here. (Updated January 18)

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    God’s Valentine Gift

    God’s Valentine gift of love to us
    Was not a bunch of flowers;
    It wasn’t candy, or a book
    To while away the hours.

    His gift was to become a man,
    So He could freely give
    His sacrificial love for us,
    So you and I could live.

    He gave us sweet salvation, and
    Instruction, good and true--
    To love our friends and enemies
    And love our Savior, too.

    So as we give our Valentines,
    Let’s thank our Lord and King;
    The reason we have love to give
    Is that He gave everything.

    By Joanna Fuchs

    3461 days ago
    Thanks for posting on the CLTT team. Just nice to know who is still there. Hope you can join in on some monthly challenges or other theads to help you reach your goals.
    Have a great day!
    3484 days ago
  • v VENISEW1
    emoticon on your progress! You look emoticon
    4167 days ago
    Hi- Welcome to the Facebook Team!

    10 Positive Assumptions

    1) I will make and keep my commitments.

    2) I will find the right people who can help me.

    3) I will look for an answer in every problem.

    4) I will give up trying and simply do.

    5) I will make it okay to be wrong and make mistakes.

    6) I will create my own good luck.

    7) I will not be afraid to lose before I win.

    8 ) I will do it now!

    9) I will be who I am and become what I was meant to be.

    10) I will accept that all things are possible.

    -Robert Anthony, in his book Betting on Yourself.

    Hope to see you on the message boards! Have a great day!

    Feel free to add me as a frend on Facebook- my profile name is TNTSassyRedHead. . Just mention from Sparks. Can always use more friends on this journey.

    Co Leader for Facebook Team

    4168 days ago
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    ¸.•´¸.•´¨) ¸.•*¨)
    (¸..•´ .•´ ¸¸.•¨¯`-:¦:
    *WELCOME to the **Walking/Leslie Sansone Team**!!!
    -:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´ .
    ......................WELCOME TO OUR SPARK TEAM!!!!..............................

    ♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥´*•.¸..*•.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4171 days ago
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