RITA_PETAL

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Snow time fun at the end of 2010


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Read More About RITA_PETAL - Profile Information moved here. (Updated January 5)




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Comments
  • v BARCLE
    Hi and welcome to the Couch to 5k Group. Have a super day emoticon
    3359 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    3475 days ago
  • v no profile image BRANDI1809
    Welcome to the gang, we are a very friendly & supportive group of Sparkers so come on in and feel at home here. Drop in for ‘A Natter’ anytime or join in our Challenges.
    We have started meeting up with each other for the odd Sunday lunch, the first of which was in 2009 in Telford, one was in Feb in Birmingham, Nottingham in May, Telford in September. We have just had the latest one in Nuneaton in November 2010, which was really great. Take a look at the ‘Sunday Tucker’ topic & also my blog for 22/11/10 to see what we get up to.
    Each July for the past 3 years, Pete (DH & also CATMAN124) & I have organised the UK Main Team Party in the Park at Coombe Abbey and although the gatherings have only been small so far, we are hoping that as an annual event, it will grow & grow.
    Much love
    Jude x
    UK Midlands Team Leader

    3475 days ago
  • v AGAWRITER
    Just jump in. I do most of my posts on a small group. And add people as friends, you'll get notices about them on your friend feed, and when you do something, they'll see m=notices about you. It feels a bit hard, but it really isn't.
    3717 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon to SparkPeople. This is a great site full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, to becoming successful on your journey. High five for taking a step into making a healthy change for yourself. You just have to trust and believe enough in yourself to bring it out and have it work for you to win this battle you're on. Good luck on your journey!

    " I'm so much more than a number on a scale" (Wynonna Judd)

    emoticon
    *~ Paula *~
    3776 days ago