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RHIANNON0207
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Becoming Who I Want To Be
This is my year! This year I will make and maintain positive changes through exercise, proper nutrition, and proper mental and emotional health care. This year my family will find it’s new normal and thrive! 2020 here I come!
This is my year! This year I will make and maintain positive changes through exercise, proper nutrition, and proper mental and emotional health care. This year my family will find it’s new normal and thrive! 2020 here I come!
Member Since:
11/15/2009
Fitness Minutes:
52,891
My Goals:
SPIRITUAL
1.) Build a Better Relationship with God
BODY
* 240
* 220
* 200
* 180
* 160
* 140
Jean Size 14
NUTRITION
1.) No Pop
2.) Fresh Fruits and Veggies
3.) Whole Grains
4.) Track Foods Eaten & Stay Within Calorie Range
FITNESS
1.) Increased Flexibility
2.) Increased Energy
3.) Reach Healthy Weight - 140lbs
My Program:
SPIRITUAL
1.) Do a Daily Devotional
2.) Spend Time Daily in Prayer
NUTRITION
1.) Track What I Eat
2.) Eat 3 to 5 Servings of Fruit and Veggies
3.) No Pop
4.) Eat Whole Grains
FITNESS
1.) Track Fitness
2.) Exercises at least 10 minutes a day 7x a week.
3.) Exercise at least 30 minutes a day 4x a week
Personal Information:
Other Information:
"He is no fool who gives what he can not keep to gain what he can not lose" - Jim Elliot
Read More About
RHIANNON0207
- Profile Information moved here.
(Updated January 1)
Page Title
Introduction Text
This is my year! This year I will make and maintain positive changes through exercise, proper nutrition, and proper mental and emotional health care. This year my family will find it’s new normal and thrive! 2020 here I come!
Shown if member clicks "Read More"
My Goals:
SPIRITUAL 1.) Build a Better Relationship with God BODY * 240 * 220 * 200 * 180 * 160 * 140 Jean Size 14 NUTRITION 1.) No Pop 2.) Fresh Fruits and Veggies 3.) Whole Grains 4.) Track Foods Eaten & Stay Within Calorie Range FITNESS 1.) Increased Flexibility 2.) Increased Energy 3.) Reach Healthy Weight - 140lbs
My Program:
SPIRITUAL 1.) Do a Daily Devotional 2.) Spend Time Daily in Prayer NUTRITION 1.) Track What I Eat 2.) Eat 3 to 5 Servings of Fruit and Veggies 3.) No Pop 4.) Eat Whole Grains FITNESS 1.) Track Fitness 2.) Exercises at least 10 minutes a day 7x a week. 3.) Exercise at least 30 minutes a day 4x a week
Personal Information:
Other Information:
"He is no fool who gives what he can not keep to gain what he can not lose" - Jim Elliot
Personal Signature:
(Shown after Message Board Posts)
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Rhiannon - rhiannon0207 Crystal Tiger’s Snow More Excuses Eastern Time Zone "Your speed doesn't matter: Forward is forward!"
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1/1/2020:
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4/26/2019:
Creating A New Normal
3/27/2019:
The Struggle is Real Y'all!!!
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Fitbit Users Unite!
30-Somethings with 100+ Pounds to Lose
Biggest Loser Spring Challenge ALL Teams
My Ticker:
Pounds lost: 0.0
0
38.9
77.8
116.7
155.6
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OKBACK2MEAGAIN
455 days ago
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OKBACK2MEAGAIN
Happy Halloween
489 days ago
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MICAROO
Hi Rhiannon!
to the Black Panthers for BL ABS-olutely Autumn Challenge!
537 days ago
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UNICORN212
How are you and the family holding up? I hope the shock and grief are a little more bearable. Sending hugs.....
627 days ago
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OKBACK2MEAGAIN
Have a funtastic weekend!
649 days ago
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