RFTALLENT

SparkPoints
 
SparkGoodies
go to goodies page
Rubber Boots
From:
Dr. Oz Show Fan...
go to goodies page
Welcome
From:
Alabama
go to goodies page
Flowers
From:
CD13562405
Awards

 
Interact with RFTALLENT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 4.8 
0
10.25
20.5
30.75
41
Login to Leave Comment
Comments
  • v NJJAZZ
    Im a newbie to swinging the kettlebell but enjoying learning about it - and slowly watching the changes to my 60 year old somewhat fit body. Dont care much about what the scale says -------- more concerned with losing some bodyfat.

    thanks for leading a team............... Im leader of the NJ state team. Hard to motivate people and keep them engaged.


    2253 days ago
  • v SKATER787
    Thanks for stopping by my blog and for being a friend. Sorry to hear about your DDD. I've been thinking and researching about calcium for a while. I hope to do a blog on it soon that I think may address the issues of bone/teeth/hair/nail health. They are all related.
    2774 days ago
  • v LAMOURA
    emoticon emoticon all is great now...woke up this morning and everything was working GREAT! emoticon Have a GREAT weekend emoticon
    3408 days ago
  • v HEALTHY4ME
    Thanks so much for being there and responding to my blog, I was so overwhelmed to all the replies and care. Thanks so much for replying.
    HUGS
    3428 days ago
  • v JIBBIE49
    emoticon How are u doing on your Protocol? I hope all is going well. I'm getting ready to go back on another round now that nice weather looks like it is ready to arrive. emoticon emoticon
    3431 days ago
Member Comments (38):  123Next >Last >>