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  • v NJJAZZ
    Im a newbie to swinging the kettlebell but enjoying learning about it - and slowly watching the changes to my 60 year old somewhat fit body. Dont care much about what the scale says -------- more concerned with losing some bodyfat.

    thanks for leading a team............... Im leader of the NJ state team. Hard to motivate people and keep them engaged.

    2059 days ago
  • v SKATER787
    Thanks for stopping by my blog and for being a friend. Sorry to hear about your DDD. I've been thinking and researching about calcium for a while. I hope to do a blog on it soon that I think may address the issues of bone/teeth/hair/nail health. They are all related.
    2579 days ago
    emoticon emoticon all is great now...woke up this morning and everything was working GREAT! emoticon Have a GREAT weekend emoticon
    3213 days ago
  • v no profile image BEST_LIFE_NOW
    Thanks so much for your support and encouragement. The speech went amazingly well. I may give it to a larger audience. It was amazing how easily it came together once I started. I know most people in the audience were crying, which I hope means that they were touched by it and maybe saw a bit of themself in it. I know that I didn't write it myself ... it was done with the encouragement and prayers of you all and God. emoticon emoticon emoticon
    3216 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I read your post in the SP Team Leader's group that we both belong to. I am so sorry you had to go through that experience. I am the co-leader of an awesome team of people that I care so much about. We had a member that was very negative and was bad-mouthing our team leader and the group as a whole. The situation was finally resolved as yours has been.

    I am dropping in to let you know, I am so PROUD of you! I know how much your team and the members means to you. I am giving you a STANDING OVATION that you so much deserve! Your journey into living a healthier lifestyle and protecting your members are incredible! Keep up with your WONDERFUL team by being the true Leader that you are! You are an INSPIRATION to us all! Have a Sparktacular Spring Day! YOU ARE A WINNER!!

    emoticon emoticon D = Daily Reflection: Visualize Your Weight-Loss Dream!
    emoticon emoticon R = Results from Living a Healthier Lifestyle!
    emoticon emoticon E = Eat Nutritional Foods and Diversify Own Fitness Program!
    emoticon emoticon A = Attitude Consistency by Believing in Yourself!
    emoticon emoticon M = Measure Progress without Scale!
    emoticon emoticon S = Share Your Success with Others!

    emoticon * YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! * emoticon

    ~ Monika ~ emoticon emoticon emoticon

    3229 days ago
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