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Introduction Text I have survived a lot of things in life. I have hidden away behind the weight out of fear to come out and be me. But God said that He has plans for me that are beyond my dreams. So Jeremiah 29:11 has been my life scripture to help me tranform emotionally and spiritually. Now it is time for the physical transformation and I am safe under His wing.

My goals are to get to a healthy weight, regardless of the number. Be able to make it through a day with energy and strength and feel good again. To be able to shop for clothes on the small size side of the stores and fit into chairs, benches etc and not feel like I am squished.





The definition of insanity is... Doing the same thing over and over again and expecting different results.

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