REGCON45

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Sunshine
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BLUESTARMOM
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Flowers
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WISSABEE
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Fruit Salad
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BLUESTARMOM
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  • v SPOOKIEDO
    This is your Independence Sparkers mother hen here. I'm personally going to everyone on the team I can contact to invite everyone to join in on the daily challenge tomorrow. It's step aerobics tomorrow and I sure would like to see some new faces on our team page. If you do the challenge tomorrow please post with us. I know there are so many Sparkers but just a few are posting. Thanks for joining the team and have a great day.
    Let's keep those fitness minutes moving.
    4528 days ago
  • v BLUESTARMOM
    Just cruising the neighborhood and thought I'd stop in and say hi. Here's to a great week! I have to go in to school and do some stuff to get ready for school- ugh!
    4721 days ago
  • v RSOBIES
    Just dropping by to say hi and I hope you are having a nice holiday weekend.

    If you need any help and support just yell
    4736 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to SP Class of June 22-28. Good to have you with us. We are in this together. You CAN do it!
    4739 days ago
  • v KITEFLYINGAL
    emoticon
    To Sp Class of June 22. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.

    You can do this!
    Have a wonderful day, debbie

    Team Leader
    Club150+
    Depression and Dieting
    SP Class of May 11
    SP CLass of June 22
    4742 days ago
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